michellelom
Member
Day 1
Breakfast - total 0% yogurt with oat bran and coffee with skimmed milk
Snack - 1/2 pack wafer thin roast turkey slices
Lunch - chicken and prawn pieces
Snack - 1/2 pack wafer think roast turkey
Dinner - 2 tuna steaks
And I'm drinking loads of water. Normally do that any way so water is not an issue with me.
Am I eating to much or is this ok??
Breakfast - total 0% yogurt with oat bran and coffee with skimmed milk
Snack - 1/2 pack wafer thin roast turkey slices
Lunch - chicken and prawn pieces
Snack - 1/2 pack wafer think roast turkey
Dinner - 2 tuna steaks
And I'm drinking loads of water. Normally do that any way so water is not an issue with me.
Am I eating to much or is this ok??