Milk advice please!

Discussion in 'Slimming World' started by shinymoon, 9 February 2010 Social URL.

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  1. shinymoon

    shinymoon Full Member

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    Hi everyone,this is day one for me-hope I haven't fallen at first hurdle!!LOL

    I decided that I would have the 350mls of Skimmed milk today as Hex a,but me being a numpty forgot to bring it to work :mad: There is only semi skimmed milk at work and nothing to measure how much I can have -any suggestions welcome!:)

    (p.s I cannot go WITHOUT a cuppa)
     
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  3. Mumoftwo

    Mumoftwo Full Member

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    On average my coffee mugs will hold about 275mls filled right to the top, can you decant some milk into a mug and put your name on it so you can keep track?
     
  4. Littleali21

    Littleali21 Full Member

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    May be late replying....but what size milk is it?

    If its 500ml (1 pint) you can have half...so work it out like that as best you can :) x
     
  5. shinymoon

    shinymoon Full Member

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    because I work in a huge team (20+) we have the huge bottles of milk!

    I only like a bit of milk in my tea-i hate a milky cuppa!!!!:)
     
  6. Brightonrosie

    Brightonrosie I want to be fitter again

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    Right make yourself a cup of tea (or pretend with water) measure some milk in a jug and work out how much you use for each cuppa. then add up how many cuppas you have had today
     
  7. shinymoon

    shinymoon Full Member

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    unfortunately,there are no measuring jugs,or any measuring implements here at work!:confused:
     
  8. Brightonrosie

    Brightonrosie I want to be fitter again

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    If you like it weak you would use about 50mls if strong about 15mls. Have you got a teaspoon that holds about 5mls you could measure it with that x
     
  9. Gemmy_Lou

    Gemmy_Lou Full Member

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    Or syn the dashes of milk you are having and use your HE A on something else?
     
  10. shinymoon

    shinymoon Full Member

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    Thanks for the tips peeps-will be measuring my milk with a teaspoon!LOL

    Thanks again xxx
     
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