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Milk advice please!

#1
Hi everyone,this is day one for me-hope I haven't fallen at first hurdle!!LOL

I decided that I would have the 350mls of Skimmed milk today as Hex a,but me being a numpty forgot to bring it to work :mad: There is only semi skimmed milk at work and nothing to measure how much I can have -any suggestions welcome!:)

(p.s I cannot go WITHOUT a cuppa)
 
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S: 15st0lb C: 11st3lb G: 11st0lb BMI: 24.6 Loss: 3st11lb(25.24%)
#2
On average my coffee mugs will hold about 275mls filled right to the top, can you decant some milk into a mug and put your name on it so you can keep track?
 
#3
May be late replying....but what size milk is it?

If its 500ml (1 pint) you can have half...so work it out like that as best you can :) x
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#5
Right make yourself a cup of tea (or pretend with water) measure some milk in a jug and work out how much you use for each cuppa. then add up how many cuppas you have had today
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#7
If you like it weak you would use about 50mls if strong about 15mls. Have you got a teaspoon that holds about 5mls you could measure it with that x
 


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