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Milk and other Qs

Oooh somehow I counted my milk as 3 points instead of 1.5ish (I have 400ml skimmed - about 0.75 pints - with my morning milkshake :))

At least, the 'spaghetti' book has skimmed milk at 1 point per half pint.

So my blow-out yesterday was 4.5 points over, instead of 6 :)
And I have 1.5 extra points I've made up for today :)
So I should be all sorted by the end of tomorrow :)

Thanks x

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