milka daim

Discussion in 'Syn Values' started by vikstar, 1 January 2011 Social URL.

  1. vikstar

    vikstar Silver Member

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    I've eaten a whole 45g bar of this :(

    Eeek!

    calories = 239
    fat = 13.5g
    sat. fat = 7.7g
    sugars = 26g

    How many syns please? Any idea?

    Thanks :) x
     
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  3. geordie_lass21

    geordie_lass21 Silver Member

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    i think 12 syns based on 20 cals = 1 syn.
     
  4. vikstar

    vikstar Silver Member

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    Thanks :)
     
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