MIM

ladyfelsham

Clean green leafy machine
S: 356lb C: 318lb G: 140lb BMI: 56.3 Loss: 38lb(10.67%)
As Lisa says, look on the Mim thread for recipes, Chala
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
MiO (MUFFIN IN OVEN)
In a pyrex/anchor custard cup:

Beat 1 egg
add
1/2 tsp melted butter
1/4 tsp baking powder
1/4 cup flaxmeal (ground flaxseeds)

Stir until smooth, then add 1oz of sharp cheddar cheese (or whatever flavor)

Bake 325 F for 15-17 minutes.
 




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