Mimi's countdown to 40th

[Mimi09]

26.01.12
12.12lbs
size 16/18

25.08.12
9 stone
size 12

week 3
Monday
oatso syrup
chilli rice
sesame pork, cabbage, rice

Tuesday
Oatso syrup
jacket pot beans+ jacket pot cheese
Chilli, wedges

Wednesday
Oatso syrup
pasta salad
Mushroom, bacon, leek lasagna, salad

Thursday
2 x eggs on toast
mugshot
creamy chicken, leek, mushroom, pea, pasta


Friday
Oatso simple syrup
2 x egg on toast
jacket pot, garlic philly, beans
quorn sausage casserole, taglitelli

Saturday
2 x toast, eggs, beans, brown sauce
Jacket potato, coronation chicken, salad
steak, salsa, garlic mushrooms
bottle cava, family pack crisps (oops!)


Sunday
2x quorn sausages, egg beans
2x homemade burgers, salsa, coleslaw, 1/2 bread bun

16/1/12 -1lb

 

[Mimi09]

Week 4

12.8lbs

Monday
2 x quorn sausages, egg, beans
butternut & chorizo soup, salad, houmous, ham slices, pickle, fruit
creamy chicken pasta, leeks, mushrooms, peas
Aquafit


Tuesday
2 x quorn sausages, egg, beans
Mugshot
Lamb casserole, mustard mash, cabbage, carrots, peas, sweetcorn
glass red wine

Wednesday
1x toast, egg beans
tuna sandwich, chips, crisps
ham, salad, pickles, beetroot
6 dates

Thursday
egg, beans, mushrooms in worcester sauce
mugshot, banana
tub low fat houmus, 3 carrots
spaghetti bolognaise

Friday
oatso syrup
jacket potato, garlic philli, beans
1/2 tub low fat humous, carrot
10 chicken wings
chicken rogan josh, boiled rice
2 glasses red wine
packet chocolate buttons
kitkat
Dog walk


Saturday
banana
1/2 egg mayonaise sandwich
1/tub homous carrot
jacket potato beans philli light
SW quorn sausage casserole

Sunday
banana
ham salad, chutney, small milky way
2 doughnuts
handful dates
ham & philly
1/2 cheese pickle sandwich
Harvester: pilau rice, chicken grilled and fried
bread roll


-0lbs :nono:

 

[Mimi09]

week 5

12.8lbs

Monday
5 slices toast, butter, honey
leek, carrot, lentil, bacon soup
2 bites doughnut
1/2 cheese pickle sandwich
SW beef stroganoff, green beans, rice


Tuesday
leek, bacon, lentil soup
choritzo, butternut soup
apple
SW vegetable lasagna


Wednesday
leek bacon, lentil soup
choritzo, butternut soup
1/2 apple
sw vegetable lasagna
french onion soup

Thursday
french onion soup
vegetable lasagna
hot and sour soup
SW chicken veg mash pie


Friday
chicken veg mash pie
hot and sour soup
jacket potato, chive philly & beans
prawns in regee regee sauce, basmati rice, green beans
2 x glasses red wine
Bacon baguette with tomato sauce
cheese & pickle
chocolate snowman


Saturday
2 x eggs on toast, beans,brown sauce
handful minstrals
3 bites doughnut
SW egg fried rice
2 glasses of wine

Sunday
egg beans mushrooms
egg fried rice



-2lbs

 

[Mimi09]

week 6

Monday
quorn sausages, egg, beans
banana
cous cous, ham, salad, low fat philly
roasted vegetable lasagna
15 mins rowing machine
10 mins Bike ride dog
Walk into town 1 hour
30 mins dog walk


Tuesday
2 quorn sausages, bacon, egg, mushrooms, beans, sauce
vegetable lasagna
carrot, humous
15 mins rowing
10 mins bike (dog)


Wednesday
2 x quorn sausages, mushrooms, beans, sauce
vegetable lasagna, salad cream
apple, mustard pork, mash & veg
sm packet m&ms
carrot humous
1 mins rowing
30 mins dog walk

Thursday
2 x quorn sausages, 2 x eggs, beans, sauce
pork mash & veg
sm packet m&ms
15 mins rowing
30 mins dog walk
1 hour walk into town
2 sm pots humous, carrots
1/2 tuna sandwich
cheese chilli sauce baguette
1 1/2 x lg packet crisps
5 chocolate rolls
2 ports :d'oh::d'oh:


Friday
2 x egg on toast, sauce
mugshot
potato, cheese, onion pie & beans
5 slices bread & honey
1 hour walk


-3lbs
Saturday
2 x eggs, beans, 2quorn sausages
chicken stew and mash
30 min walk

Sunday
lots of chocolate
5 cherry bakewells
5 rounds of pastrami sandwiches
1/2 bottle red
lots more but can't remember

+1lb
12.7lbs

 

[Mimi09]

Week 7

Monday 12.7lbs
bag chocolate buttons
lg jacket potato, sw coronation chicken
1/2 lamb garlic chicken and rice, neema naan
3 glasses red wine
pk mini eggs

Tuesday 12.7lbs
1/2 curry, boiled rice
beef casserole, new pots, carrots, green beans
Mugshot

:break_diet::break_diet::break_diet::break_diet:

 

[Mimi09]

Week 8
12.6lbs

Monday
egg, 2 x bacon, mushrooms, beans, slice toast
cottage cheese, mugshot
Jacket potato chilli

Tuesday
Turkey stir fry

Wednesday
Pasta

Thursday
shephards pie

Friday
Jacket potato

Saturday
Meat loaf & Veg

Sunday
Beef casserole