lil_legs
Gold Member
I know its only day 3 but taking out proper food almost entirely has really made me realise that im not often hungry... but i am often BORED!!
This is a major problem in my weight gain throughout my adult life Something i need to address if im gonna keep this weight off for good.
Just been to the shop to get some magazines for my train journey to london... and as i was walking around it made me realise how much junk i would buy to occupy myself on the train - i must put a few pound on during the train journeys!! haha.
This time i have a can of coke zero (i know its not allowed on ss+ but is it really going to kill me? Also a bar chopped up in small pieces - again not allowed but if this stops me caving in, ill do it!) This has to be a lifestyle change for me and i feel so positive about it!!
This is a major problem in my weight gain throughout my adult life Something i need to address if im gonna keep this weight off for good.
Just been to the shop to get some magazines for my train journey to london... and as i was walking around it made me realise how much junk i would buy to occupy myself on the train - i must put a few pound on during the train journeys!! haha.
This time i have a can of coke zero (i know its not allowed on ss+ but is it really going to kill me? Also a bar chopped up in small pieces - again not allowed but if this stops me caving in, ill do it!) This has to be a lifestyle change for me and i feel so positive about it!!