Hi, my name is laaibah and i am 23 years old
. I am studying a Foundation Degree in 'Children's and Young People's Services: Teaching Assistant Specialism' and i hope to go on to become a Primary Teacher
. I am at Derby Univeristy but i commute from Staffordshire
.
I first started CD in April 2007 and i lost 3 stones in 3 months
. But then i had to take a break due to Ramadan because i found it difficult to get through the day having to fast for 16 hours
. Unfortunately i never got round to restarting back on CD and when i did decide to restart in December i became unwell with the flu and stomach virus.
During my break i gained a little over 1 stone :cry:but i have finally got to day 3 of my CD restart and all is going well
. My CD history is in my signature and as you can see the diet definatley works. If you stick to it 100% every day then you will definatley lose 1 stone a month. So for all the newbies out there, if you wana see weightloss, stick to CD 100% and definatley go through the maintenance stages if you want to be sure to keep the weight off and control portion sizes and prevent your glycogen stores from filling up quickly.
* I haven't got a facebook account
.
* I have a blog in my profile which i started when i first did CD but i haven't blogged for awhile because i dont get the time
. But feel free to have a read if you want to know what i went through in the first few weeks of CD.
* I have an MSN addy, but i would rather give that out through PMing, so if you want to add me to your msn, feel free pm me and i will give you my addy.
I look forward to hearing from you all and i wish you the best of luck on your CD Journeys.
Speak Soon xx