misheemoo
Full Member
monday 14th july
breakfast :2 slices of weightwatchers bread toasted =1 points
dinner: weightwatcher chips=2points
weightwatchers fish pie =3 points
snacks:weightwatchers cakesx2 =2points
total 8 points
left over 10.
(1st day after changing from cambridge diet)
exercise=15 mins on treadmill
10 mins on bike
10 mins crosstrainer
another 10 mins on bike
swimming 30 mins.
breakfast :2 slices of weightwatchers bread toasted =1 points
dinner: weightwatcher chips=2points
weightwatchers fish pie =3 points
snacks:weightwatchers cakesx2 =2points
total 8 points
left over 10.
(1st day after changing from cambridge diet)
exercise=15 mins on treadmill
10 mins on bike
10 mins crosstrainer
another 10 mins on bike
swimming 30 mins.
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