Hannahgraceee
Full Member
Make sure you drink 8 glasses of fluid it really does help x
Miss Jelly's 2011 WI Diary!
- Thread starter missjelly
- Start date
missjelly
Silver Member
You're right, I really should drink more lol, have got one of those packs of the 8 500ml water bottles so gonna fill em up each day and drink them all 
... have also got myself a crosstrainer lol, I love it.. and if you go by the little calorie counter thingy, it burns way more than a treadmill (am chuffed cos it was free lol as was an exercise bike I just went and picked up lol)
... have also got myself a crosstrainer lol, I love it.. and if you go by the little calorie counter thingy, it burns way more than a treadmill (am chuffed cos it was free lol as was an exercise bike I just went and picked up lol)
Hannahgraceee
Full Member
That such a good idea!! I'm gonna nick it! Lol
I hate crosstrainer!! It made me hurt so much
I hate crosstrainer!! It made me hurt so much
missjelly
Silver Member
Eurgh, I put on the 2lbs I'd lost last week boooo! I know why though - I didn't track anything and was half stuck between old points and new points so somedays I was miles over, some days I was miles under
Have bought that 12 week meal planner thingy... with the shopping list on the side? Gonna see if that helps, have really been sticking to biking too it already seems to be working, all the water is helping too.. hopefully I'll lose the 2lb I put on and a little more lol
boooo! I know why though - I didn't track anything and was half stuck between old points and new points so somedays I was miles over, some days I was miles under Have bought that 12 week meal planner thingy... with the shopping list on the side? Gonna see if that helps, have really been sticking to biking too
it already seems to be working, all the water is helping too.. hopefully I'll lose the 2lb I put on and a little more lol
missjelly
Silver Member
Wahay lol 4lbs off for mee hoping for another good week so I can get a silver seven lol... Loved the meal planner.. put my main meals on it so I knew from the morning how many I had left for snacks etc.
Have been drinking loads more too! Been a bit pants with exercise though lol
hoping for another good week so I can get a silver seven lol... Loved the meal planner.. put my main meals on it so I knew from the morning how many I had left for snacks etc.Have been drinking loads more too! Been a bit pants with exercise though lol
missjelly
Silver Member
Oops, bit rubbish at updating this lately sowwi diary!
So I am now... 15stone dead! Yay!
That's 16lbs gone forever!
I've finally got a hospital appt and so far I've lost 10kg each time I've had an appointment and he wanted me to lose another 10kg(ish) by this appointment too crap! To hit his target I've gotta lose 10lbs by April 27th, I don't see it happening though =[
sowwi diary!So I am now... 15stone dead! Yay!
That's 16lbs gone forever!
I've finally got a hospital appt and so far I've lost 10kg each time I've had an appointment and he wanted me to lose another 10kg(ish) by this appointment too
crap! To hit his target I've gotta lose 10lbs by April 27th, I don't see it happening though =[Similar threads
