MISSYMOOS FOOD DIARY

(SUNDAY) RED DAY

BREAKFAST
bacon butty (2 ww thick slice bread hexb)
2 alpen light bars (hexb)

LUNCH
roast lamb
loads free veg

DINNER
tikka king prawns
salad
dib made by mixing lf yogurt and mint sauce

HEXA milk for tea coffee

SYNS
none as had far too much red wine last night lol
 
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(MONDAY) RED DAY

BREAKFAST
bacon butty (ww bread hex b)

LUNCH
cheese and ham sandwitch (ww bread hex b and cheese hex a)

DINNER
fillet steak
salad
olive oil (only a drizzle so not counting lol)

syns
alpen light bar 2.5
 
(TUESDAY) GREEN DAY & WEIGH IN DAY

BREAKFAST
2 alpen light bars (hex b)

LUNCH
jacket potatoe beans and cheese (hex a)

DINNER
beef savoury rice with asda meat free meatballs

SYNS NOT COUNTING THEM TODAY AS WI DAY AND FEELING ABIT HUFFY WITH THE DIET (LOL)
carrot cake
cadbury twirl
a couple of gin and slimline tonics
 
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