Jellababy
Likes to eat.....
Yesterday was day 5 of my second restart and what did I do? Ate an ice-cream and banana sandwich and decided this diet wasn't for me anymore I was totally fed up and gave up, decided to take a break for a week or so.....but then today is my weigh in even if it's only been 5 days. Also last night I realised if I go back to normal eating i'll gain weight so I desperatly searched amazon for a new diet and bought the harcombe diet book and recepie book. SO I weighed in and i've lost 1.5lbs WOW so now what do I do? Restart tomorrow and read the new books when they come and maybe they'll keep my little mind off the wrong foods!!!!
I've decided to renew my gym membership and do induction for 3 days and then move to owl slowly of course! Even having the odd atkins bars this week didnt stop my weight loss, i've proven to myself this diet works so why do I keep breaking it. I got a scare yesterday I had a sense of pressure on my chest and neck when walking and I think all this going in and out of ketosis is taking it's toll so I need to stick with it this time before I make myself ill. Also I'll keep a diary here too and keep myself on tack
I've decided to renew my gym membership and do induction for 3 days and then move to owl slowly of course! Even having the odd atkins bars this week didnt stop my weight loss, i've proven to myself this diet works so why do I keep breaking it. I got a scare yesterday I had a sense of pressure on my chest and neck when walking and I think all this going in and out of ketosis is taking it's toll so I need to stick with it this time before I make myself ill. Also I'll keep a diary here too and keep myself on tack
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