Mix to Max - Diary of Princess Sausage
- Thread starter Princess Sausage
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Princess Sausage
Silver Member
Thanks, Weemo, you have a great one too!
Princess Sausage
Silver Member
Sunday - Mix to Max
250ml milk for drinks- healthy a
Breakfast- neutral
2 slices nimble- healthy b
1 teaspoon low fat spread- 1 syn
1 teaspoon maple syrup- 1 1/2 syns
1 banana
ww fromage frais- 1/2 syn
Lunch- green
curried beans- 1 syn
2 nimble
chopped pinapple
ww fromage frais- 1/2 syn
Dinner- Red
Gammon
mango chutney- 2 teaspoons- 2 syns
4 oz potatoes-4 syns
carrots
green beans
broccoli
1 oz cheese- healthy a
grapes
1 date - 2 syns
12 1/2 syns
250ml milk for drinks- healthy a
Breakfast- neutral
2 slices nimble- healthy b
1 teaspoon low fat spread- 1 syn
1 teaspoon maple syrup- 1 1/2 syns
1 banana
ww fromage frais- 1/2 syn
Lunch- green
curried beans- 1 syn
2 nimble
chopped pinapple
ww fromage frais- 1/2 syn
Dinner- Red
Gammon
mango chutney- 2 teaspoons- 2 syns
4 oz potatoes-4 syns
carrots
green beans
broccoli
1 oz cheese- healthy a
grapes
1 date - 2 syns
12 1/2 syns
Princess Sausage
Silver Member
Ok, Extra Easy today.
250ml milk for drinks.- healthy a
Breakfast
2 nimble bread- healthy b
1 teaspoon marmalade- 1 1/2 syns
1 teaspoon vlf spread- 1 syn
1 banana
1 ww fromage frais- 1 syn
Lunch
sliced cold beef
jacket potato
huge salad
beetroot
cuecumber
1 oz boursin light- 2 syns
1 tablespoon f/r salad cream- 1 syn
frozen berries
muller light
Dinner
new potatoes
asda spanish chicken thighs- 9 syns
peas
carrots
broccoli
muller yog
strawberries
15 1/2 total
250ml milk for drinks.- healthy a
Breakfast
2 nimble bread- healthy b
1 teaspoon marmalade- 1 1/2 syns
1 teaspoon vlf spread- 1 syn
1 banana
1 ww fromage frais- 1 syn
Lunch
sliced cold beef
jacket potato
huge salad
beetroot
cuecumber
1 oz boursin light- 2 syns
1 tablespoon f/r salad cream- 1 syn
frozen berries
muller light
Dinner
new potatoes
asda spanish chicken thighs- 9 syns
peas
carrots
broccoli
muller yog
strawberries
15 1/2 total
rosinakathleen
Big, busty and Blowsy!
Ello, my darlin!!!
Your personal stalker here, just updating you on W-I prgress!
Dispite going off the rails this weekend, I lost another 2.5lb! BUT got to be extra careful this week in case it creeps on next week!
Good luck for your W-I!
love Rosie
Your personal stalker here, just updating you on W-I prgress!
Dispite going off the rails this weekend, I lost another 2.5lb! BUT got to be extra careful this week in case it creeps on next week!
Good luck for your W-I!
love Rosie
Princess Sausage
Silver Member
Well I have hankered after white bread so I have had some as my treat, counted in of course.
Today, red.250ml milk for day - healthy a
Brunch
2 slices warburtons farmhouse white- 10 syns
1 tablespoon helmans el-1 syn
1 teaspoon vlf spread- 1 syn
sliced beef
muller light
strawberries
Dinner-
chicken
8 oz potatoes- healthy b
broccoli
carrots
butternut squash
1 tablespoon cranberry sauce- 2 syns
28g cheddar
grapes
14 syns
Today, red.250ml milk for day - healthy a
Brunch
2 slices warburtons farmhouse white- 10 syns
1 tablespoon helmans el-1 syn
1 teaspoon vlf spread- 1 syn
sliced beef
muller light
strawberries
Dinner-
chicken
8 oz potatoes- healthy b
broccoli
carrots
butternut squash
1 tablespoon cranberry sauce- 2 syns
28g cheddar
grapes
14 syns
Last edited:
Princess Sausage
Silver Member
Red today.Strange eating wise, as I had an all day interview so didnt know what was for lunch.500ml milk for drinks,
Breakfast
2 eggs
2 slices nimble- healthy b
1 teaspoon vlfs-1 syn
strawberries fromage frais- 1/2 syn
Lunch
Boots shapers salmon sandwich- 15 syns, blimey 15 syns, will take 6 off for healthyb so 9 syns
pack snackajacks ?5 syns
Dinner
piece salmon
1 oz boursin light- 2syns
veggies
srawberries
mullerlight
17 syns, gosh, will have to have 10 tommorow, mind you dont feel I had anything naughty for it
Breakfast
2 eggs
2 slices nimble- healthy b
1 teaspoon vlfs-1 syn
strawberries fromage frais- 1/2 syn
Lunch
Boots shapers salmon sandwich- 15 syns, blimey 15 syns, will take 6 off for healthyb so 9 syns
pack snackajacks ?5 syns
Dinner
piece salmon
1 oz boursin light- 2syns
veggies
srawberries
mullerlight
17 syns, gosh, will have to have 10 tommorow, mind you dont feel I had anything naughty for it
Princess Sausage
Silver Member
and I walked blinkin miles for that sandwich as I didnt want to go to the sandwich bar, got three blisters to prove it, as was in interview shoes!!!
Princess Sausage
Silver Member
Ok, red today 250ml milk healthy a
Breakfast
2 eggs
2 nimble- healthyb
1 t/spoon vlfspread- 1 syn
strawberries
ww fromage frais- 1/2 syn
Lunch- green
2 nimble- healthy b
vlf spread- 1 syn
ham
salad
strawberries
ww fromage frais
Dinner- red
100g mcain oven chips- 7
salmon
boursin light 1 oz- 2 syns
king prawn kebab- 1 syn
veggies
1 oz - cheddar- healthy a
grapes
12 1/2 syns
Breakfast
2 eggs
2 nimble- healthyb
1 t/spoon vlfspread- 1 syn
strawberries
ww fromage frais- 1/2 syn
Lunch- green
2 nimble- healthy b
vlf spread- 1 syn
ham
salad
strawberries
ww fromage frais
Dinner- red
100g mcain oven chips- 7
salmon
boursin light 1 oz- 2 syns
king prawn kebab- 1 syn
veggies
1 oz - cheddar- healthy a
grapes
12 1/2 syns
Last edited:
Princess Sausage
Silver Member
A green day today!!!
250ml milk for day.
Breakfast
2eggs
2 nimble- healthy b
1 teaspoon marg- 1 syn
Berries
ww fromage frais- 1/2 syn
Lunch
curried beans- 1 syn
2 nimble- healthy b
strawberries
ww fromage frais- 1/2 syn
Dinner
tin beans
2 eggs
2 nimble- 5 syns
1 teaspoon marg- 1 syn
ww fromage frais- 1/2 syn
berries
9 1/2 syns
250ml milk for day.
Breakfast
2eggs
2 nimble- healthy b
1 teaspoon marg- 1 syn
Berries
ww fromage frais- 1/2 syn
Lunch
curried beans- 1 syn
2 nimble- healthy b
strawberries
ww fromage frais- 1/2 syn
Dinner
tin beans
2 eggs
2 nimble- 5 syns
1 teaspoon marg- 1 syn
ww fromage frais- 1/2 syn
berries
9 1/2 syns
Princess Sausage
Silver Member
Red today. 250ml milk for drinks.
Breakfast
2 eggs
2 nimble- healthy b
1 teaspoon vlf spread- 1 syn
berries
ww vlf fromage frais- 1/2 syn
Lunch- red
strange but we went out before I had time, so had 2 slices ham and an apple as we rushed out the door!!
Dinner-red
8oz jacket potato, raw weight- healthy b
youngs 142g breaded cod fillet- 7 1/2 syns
1 oz boursin light-2 syns
salad
sploge helmans extra light- 2 syn
strawberries
mullerlight
13 syns
Breakfast
2 eggs
2 nimble- healthy b
1 teaspoon vlf spread- 1 syn
berries
ww vlf fromage frais- 1/2 syn
Lunch- red
strange but we went out before I had time, so had 2 slices ham and an apple as we rushed out the door!!
Dinner-red
8oz jacket potato, raw weight- healthy b
youngs 142g breaded cod fillet- 7 1/2 syns
1 oz boursin light-2 syns
salad
sploge helmans extra light- 2 syn
strawberries
mullerlight
13 syns
Last edited:
Princess Sausage
Silver Member
Ok, tommorow is going to be a challenge as its hubs birthday, not going overboard as he was 40 last year and had the works, we have family over for a buffet to celebrate his birthday and our daughters the following day. Just finished making thier joint cake, a butterfly covered with flowers. Girly one this year as I did a baboon last year! I didnt lick anything at all making or icing it!
250ml for drinks
Extra easy today 250ml milk for drinks
Breakfast
2 eggs
2 nimble- healthy b
1 teaspoon spread- 1 syn
strawberries
muller
Lunch- red
jacket potato, small x2
2 teaspoon vlf spread- 2 syn
Prawns
salmon
joes sausages
2 tablespoons healthy living cous cous ?2 syns
butternut squash roast- my portion 3 syns
salad stuff
tiniest smige birthday cake size of dice ?3 syns
Eve- muller light and options hot choc 2 syns
13 syns- really pleased with myself!
250ml for drinks
Extra easy today 250ml milk for drinks
Breakfast
2 eggs
2 nimble- healthy b
1 teaspoon spread- 1 syn
strawberries
muller
Lunch- red
jacket potato, small x2
2 teaspoon vlf spread- 2 syn
Prawns
salmon
joes sausages
2 tablespoons healthy living cous cous ?2 syns
butternut squash roast- my portion 3 syns
salad stuff
tiniest smige birthday cake size of dice ?3 syns
Eve- muller light and options hot choc 2 syns
13 syns- really pleased with myself!
Last edited:
Princess Sausage
Silver Member
Ok,well managed ok yesterday so just got to manage tommorow now, off to a theme park for my daughters birthday, will do a healthy pack up.
Breakfast
2 eggs
2 nimble- healthy a
1 teaspoon vlf spread- 1 syn
strawberries
muller
Lunch
apple
banana
1 teaspoon vlf spread- 1 syn
small warburton roll- 7 syns
tesco healthy living egg mayo- look up syn value later ?2 syns
mullerlight
Tea
small wholemeal asda roll- healthy b and 3 1/2 syns
1 oz cheese- healthy a
pickle 1 teaspoon- 1 syn
apple
15 1/2 syns
Breakfast
2 eggs
2 nimble- healthy a
1 teaspoon vlf spread- 1 syn
strawberries
muller
Lunch
apple
banana
1 teaspoon vlf spread- 1 syn
small warburton roll- 7 syns
tesco healthy living egg mayo- look up syn value later ?2 syns
mullerlight
Tea
small wholemeal asda roll- healthy b and 3 1/2 syns
1 oz cheese- healthy a
pickle 1 teaspoon- 1 syn
apple
15 1/2 syns
Princess Sausage
Silver Member
Really pleased with myself, stuck to the pack up, didnt have an ice cream etc, weighing tomorrow....bring it on!
Princess Sausage
Silver Member
Thanks Weemo, yours is just a blip, you will get there.
Princess Sausage
Silver Member
Sun 24th May Red day today. Semi milk for healthy a's
breakfast
2 slices nimble- healthy b
1 teaspoon spread- 2 syns
1 tb/sp tom sauce- 1 syn
2 eggs
apricot
strawberries
nectarine
mullerlight
Lunch
gammon ham
1 tb/sp mango chutney- 2 syns
lettuce
tom
cue
salad cream e/l - 2syns
melon
Dinner
gammon ham
mango chutney- 2 syns
8 oz new pots- healthy b
carrots
broccoli
muller ontop of free fruit
9 syns total
breakfast
2 slices nimble- healthy b
1 teaspoon spread- 2 syns
1 tb/sp tom sauce- 1 syn
2 eggs
apricot
strawberries
nectarine
mullerlight
Lunch
gammon ham
1 tb/sp mango chutney- 2 syns
lettuce
tom
cue
salad cream e/l - 2syns
melon
Dinner
gammon ham
mango chutney- 2 syns
8 oz new pots- healthy b
carrots
broccoli
muller ontop of free fruit
9 syns total
Princess Sausage
Silver Member
Red day today.
breakfast
2 slices nimble- h/ex b
1 teaspoon lf spread- 1 1/2 syns
2 poached eggs
1 tbsp tom sauce- 1 syn
plums
Lunch
8oz Jacket potato- h/ex b
1 oz vlf soft cheese- 2 syns
Ham
beetroot
lettuce
tomato
cue
strawberries
ww yog
Dinner
salmon fillet
1 oz vlf soft cheese- 2 syns
asda prawn skewer- 1 syn
4 oz jersey royals- 4 syns
carrots
broccoli
ww yog
nectrines
11 1/2 syns
breakfast
2 slices nimble- h/ex b
1 teaspoon lf spread- 1 1/2 syns
2 poached eggs
1 tbsp tom sauce- 1 syn
plums
Lunch
8oz Jacket potato- h/ex b
1 oz vlf soft cheese- 2 syns
Ham
beetroot
lettuce
tomato
cue
strawberries
ww yog
Dinner
salmon fillet
1 oz vlf soft cheese- 2 syns
asda prawn skewer- 1 syn
4 oz jersey royals- 4 syns
carrots
broccoli
ww yog
nectrines
11 1/2 syns
Princess Sausage
Silver Member
mix to max today.
500ml milk semi, for use throughout the day.Both a's.
Breakfast
2 poacched eggs
2 slice nimble-hex b
1 tbspoon tom sauce-1 syn
strawbs
ww yog
Lunch-red
8 oz new potatoes- hex b
sliced beef
syn free chicken kebabas
beetroot
salad stuff
1 tabspoon vlf salad cream-2 syns
Dinner-green
2 slices nimble- 5 syns
1 tin curried beans-1 syn
bowl fruit
ww yog
9 syns
500ml milk semi, for use throughout the day.Both a's.
Breakfast
2 poacched eggs
2 slice nimble-hex b
1 tbspoon tom sauce-1 syn
strawbs
ww yog
Lunch-red
8 oz new potatoes- hex b
sliced beef
syn free chicken kebabas
beetroot
salad stuff
1 tabspoon vlf salad cream-2 syns
Dinner-green
2 slices nimble- 5 syns
1 tin curried beans-1 syn
bowl fruit
ww yog
9 syns
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