Dietingdon
Silver Member
I started CD on Wednesay morning, and have just done a ketostix, and the good news is, I'm in Ketosis, which is brilliant, I then hopped on the scales, and they said Id lost 4 1/2 lbs. I know I should be really chuffed with that, but i thought it'd be more. I guess this is because Ive got it in my head that I want to lose at least 10lbs in my 1st week.