Total Solution Mixed grill.....

[sparklyfairydreams]

Hi everyone, if I had to go out for a pub dinner and ordered a mixed grill(steak, chicken, gammon, sausage, egg, grilled tomato) and had it with a salad instead of chips, what kind of damage would this do? lol! Xx

 

[determinator]

you would probably come out of ketosis if you ate sausages , and the calories are very high so you would probably have a gain , far better to have something like grilled chicken with salad

 

[sparklyfairydreams]

Thanks hun, not having it anyway was just having a weak moment and really missing food, was trying to.convince myself it would be ok! Needed someone to.tell me noooo haha! I've had half a bar and half a choc shake made into a.mint choc hot.chocolate for my lunch and feel loads better now! Thanks again

 

[determinator]

glad you feel better

 

[Sammysmiles]

Oooh mixed grill yum! Shame my jeans won't allow it