mmmm oh dear time to crawl back on ( again)

Discussion in 'Slimming World' started by wooly, 15 April 2011 Social URL.

  1. wooly

    wooly Full Member

    Posts:
    66
    Likes Received:
    1
    Start Weight:
    12st10lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st11lb(6.18%)
    Diet:
    slimming world
    :eek: the last month has been craptastic , two deaths of family members and an operation for myself, things have been hectic and stressful and the whole family probably only saw veg when we went out to a carvery:(. Not really put on a ton but i'm feeling a bit pants about using food as a comfort again and need a bit of a kick ( gently please i'm still sore) to get back to it and make some progress ( would really like to be in the 11's within a few weeks).
    I know i alawys get great encouragement on this board , so thanks in advance lovelies ,
    Wooly x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Hi Wooly.
    Currently in a similar postition to yourself at the moment. In the past week or so my great uncle was found dead after a heart attack, my great aunt was diagnosed with 3 tumors, and my mum's friend got rushed to hospital after aving a heart attack.

    At first, I also used food as a comfort - then I realised I needed to kick that habbit.
    My new way of looking at things is that, the more I stick to the plan the more weight I lose and the healthier I become. With all of these health scares at the moment I want to be as fit and healthy as possible.

    Just my way of looking at things - hopefully this can spur you to jump back on the wagon.
    Come on, we can do this :)
    xx
     
  4. Amy2249

    Amy2249 Silver Member

    Posts:
    500
    Likes Received:
    6
    Start Weight:
    14st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(10.15%)
    Diet:
    Cambridge
    :grouphugg:
    Firstly big hugs to both of you.
    Trying to eat healthy when you have so much crap going on.

    You have already made the first step by coming on here and saying HELP :gen147:

    Get back onto it and when you start to lose the weight again it will give you a boost.

    Please let us know how you are getting on
     
    Princess_Stevie likes this.
  5. Rayven

    Rayven Addicted to Minimins!

    Posts:
    1,714
    Likes Received:
    77
    Start Weight:
    18st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st3lb(1.15%)
    Diet:
    Exante
    BIG HUGS to everyone struggling.
    :gen126:
    However hard we try to keep the food demons from our doorstep, life always seems to throw something in the way. Then because we feel bad & don't want to deal with our emotions we stuff them down with food, then we feel bad because we're eating in such a way that we know is bad for us, so we feel even worse, so we comfort eat....etc, etc......
    Whenever you find yourself in such a predicament the hardest part is admitting the fact you've gone off track and finding the courage to climb back on the healthy horse & go all fruit and veggie! ;)
    I think a lot of us are in the same boat so you're in good company - grab an oar and we'll soon get ourselves back on track!
    Keep going hun & we're always here if you need to offload or rant. *hugs* xxxxxx
    Sending positive vibes your way.
    :vibes::vibes::vibes:
     
  6. Itdoesntfityet

    Itdoesntfityet Full Member

    Posts:
    96
    Likes Received:
    1
    Aww wooly sounds like your having a rough time of it :(
    Hope you are feeling better soon after your op. The last thing your probably thinking about is what sw friendly food to make for dinner!
    It does help though by just trying your best to keep on track, worrying about what you've eaten that you shouldn't have is just one more thing to worry about..
    Jump back on the wagon and draw a line under any bad food choices you've made recently.
    Really hope things look up for you soon, funny how horrible things all come at once (((HUGS))) rest easy and make sure you take advantage and get everyone to run around after you ;) xxxx
     
  7. Funky_Munky

    Funky_Munky Put the kettle on

    Posts:
    824
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Lost(%):
    0st0lb(0%)
    Wooly im sorry to hear about your losses and hope that you're ok. Whats going on in your life does put the whole dieting thing into perspective, but at the same time over eating and eating the wrong foods isnt really going to help the situation either. Just take it one day at a time. Make sure you focus on making yourself feel better emotionally.
     
  8. wooly

    wooly Full Member

    Posts:
    66
    Likes Received:
    1
    Start Weight:
    12st10lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st11lb(6.18%)
    Diet:
    slimming world
    thanks lovelies , think i'm getting my head round it a bit today and planning tomorrow's food , got some shopping in ( fruit and mullerlights ) looking at lean meat and salad for noms tonite so clambering back on it, what would i do without you all xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...