Caburygurl
Full Member
Viva La Diva said:Hi Caburygurl .... I am following a calorie counted Vegetarian diet ( was a Veggie before the diet, so no probs with all the Veggies, fruit, etc..... Lurve them !!) I have stopped drinking alcohol too. Not forever, thank Gawd, I lurve a tipple !!
I try to have less than 1500 cals per day, on a good day, closer to 1200 to 1300. I need to be strict with myself, as I am a really bad ( actually very good at it....boo !!) yoyo dieter. I am over 40, and have been fat and unhealthy for well over a decade now, so it is REALLY REALLY time to get fitter and lighter.
I walk 5 times per week, at the mo, early a.m and then I try to grab another walk during the day, where I can slip in a half hour !!
How much do you want to shift, or are you just wanting to get fitter ?
Diva x
That's nice to hear that you want to get in shape. I do too and want to loose 2 to 3 stones. I tried to be a vegetarian last year but I failed big time lol. It lasted for 5 months until I went to my friends grand daughter birthday and was helping serve people food at the buffet section. Standing there serving all types of meat tempted me and before you know it I was putting meat back in my mouth lol. I tried the raw diet as well but failed on that too lol. Am trying sw now
Sent from my iPhone using MiniMins