I'm not even in bed yet so I expect a late weigh in before breakfast, GOOD LUCK everyone, remember its not only the scales its all about growing a better healthier body.
Eating healthy for a week can never be not good for you, so every day is a win and every week is a bonus and the health and fitter feeling is inevitable in the end. So the only way can be down but its a small part of what we are doing here xx