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more than 1/3?

Discussion in 'Slimming World' started by ColJack, 14 September 2010 Social URL.

  1. ColJack

    ColJack Gold Member

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    I realised tonight that I think I might be overdoing it with the superfree food..
    Is that possible?

    I had 2 pork chops, 3 medium potatoes cut into roasters ( about 1 inch chunks ), a large leek, a quarter of a white cabbage, a few large leaves off a spring cabbage, and a couple of handfulls of cauliflower ( all with a little gravy ) for my dinner..
    I recon that the veg must have been at least half of the total, if not 2/3...
     
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  3. evethewitch

    evethewitch Silver Member

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    it can only add to a good weight lose for u keep at it and see the results go your way: )
     
  4. starsapart

    starsapart Full Member

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    You can't overdo superfree! The more you have the better as far surely... I think the 1/3 is a minimum to make sure you are filling up on better foods.
     
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