• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



more willpower needed!!

S: 18st4.5lb C: 11st0lb G: 10st6lb BMI: 26.4 Loss: 7st4.5lb(39.96%)
#1
Day 2 and half lol and my brain is playing tricks telling me I need food, being good so far reading a book and gulping my water...

Am doing all I can to resist temptation any more tips?

I know I won't crack I'm trying to be soooo positive cant wait till I get into ketosis shud b easier then.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Monsoon

Loving LT!!!
#2
Keep in there girl!!!
Drink water, drink water, drink water....it does help! Or a black coffee I find helps, Also my house is very clean:D thanks to LT!!!
T x
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#3
I find black coffee helps as its hot but yes on with the water. Its cos you're breaking the addiction to food like the LT vid says. Remember its all in the mind! Once you're fully in ketosis it gets much easier and that first weigh in is the ultimate booster! Hang in there you can do it!
 
#4
hang in there hun, I know its tough. Brush your teeth, have a bath, go for a walk? You can do it :)
 

cuddlyfairy

Gold Member
S: 18st9lb G: 9st0lb
#5
:)You are doing really well, just hang in there! You'll soon be in ketosis and the hunger pangs will go. I drank black coffee when mine got too bad as I was fed up of water and just needed a taste in my mouth! It will get easier - I promise!!!;)
 

Monsoon

Loving LT!!!
#6
Just had 2 have a black coffee then, oh and another he he, will be buzzing now! (but not hungry lol)
T x
 
S: 18st4.5lb C: 11st0lb G: 10st6lb BMI: 26.4 Loss: 7st4.5lb(39.96%)
#7
well its 7pm and I haven't cracked, I don't like coffee so I have been having nettle tea, was surprisingly nice :) and peppermint tea. Have also been playing bingo online and won !!!!:):):):) 34 quid lol..

so going for bath soon then will have my last shake then early night I reckon might watch eurovision ...

Thanks for the support.
 

Monsoon

Loving LT!!!
#8
Nice one, you girl, not every day is like this! :D Everyday is a real achievement (sp?)
T x
 

cuddlyfairy

Gold Member
S: 18st9lb G: 9st0lb
#9
Well done for staying strong! And for the Bingo win!!!! It will nearly cover next weeks LT or, even better, go towards a new pair of shoes!!!!!!! Always a good idea!!!! Lol!
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#10
well its 7pm and I haven't cracked, I don't like coffee so I have been having nettle tea, was surprisingly nice :) and peppermint tea. Have also been playing bingo online and won !!!!:):):):) 34 quid lol..

so going for bath soon then will have my last shake then early night I reckon might watch eurovision ...

Thanks for the support.
Well done you ..... your win will pay for you lt next week nearly lol:D
 


Similar threads



Top