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Motivation Tips...

Discussion in 'Cambridge Weight Plan' started by kelly1977, 7 January 2009 Social URL.

  1. kelly1977

    kelly1977 Back On CD.......

    Posts:
    1,700
    Likes Received:
    64
    Start Weight:
    15st7lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st8lb(16.59%)
    Diet:
    Cambridge Diet
    Hiya Guys.. :D

    Just wanted to ask you for Motivations Tips,

    What keeps your mind off food etc?

    I am on Day 3 of yet another Re-start & this is the hardest ever, I have a Headache, I feel like I have no energy, Feel Down, just wanna sleep. :cry:
    I just want to grab some biscuits as I drink my Tea while typing.. lol.

    Any Advice or Tips?

    Thanks In Advance..

    Hugs

    x

     
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  3. PamLS

    PamLS Full Member

    Posts:
    173
    Likes Received:
    2
    Diet:
    W8
    Hi, I am on day 3 as well, it is really difficult isnt it, cant give you much advice but just think only 4 days till weigh in and all those pounds that will have melted away by then :). Why dont you go and have a hot bath with lots of bubbles and a good book or magazine and stay there until you are all nice and wrinkly then get out and pamper yourself a bit-

    Good luck.... and you CAN do it, these are the hardest day, by tommorow you will start feeling so much better
     
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