Over halfway Elfy and 4 more days to go. You'll smash it mate. Well done. X
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Hi guys no exercise today. Have an ear infections and its knocked me out today. Managed 4.52 miles on the pedometer from work this morning so its got to be better than nothing.
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8.91 miles yesterday and attempted c25k again but had to stop 15mins in due to this blasted ear again! Nevermind i tried.
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