moving back to ss

Discussion in 'Cambridge Weight Plan' started by tinkerbellsmum, 28 June 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i have decided i'm gonna try a week of ss to see if i can get my weight to move again. anyone else been stuck and gone back to it?
     
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  3. Poppysparkle

    Poppysparkle Silver Member

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    Not yet, but would definitely consider it if I wanted to lose weight quicker or I got stuck. I think it's a good idea so that you don't get downhearted and give up.

    I also need to go back to SS+ properly I think as I'm addicted to cheesestrings after eating some on a picnic...not affected my weight loss yet, but they will do if I don't stop nibbling on two a day as well as my chicken tea! :)
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    lol yuck cheese strings. thanks hun
     
  5. nellybelle

    nellybelle Full Member

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    I think changing things up for a bit can deffinatly give our bodies a bit of a variety and hopefully get it to move on.

    I think it gets used to one routine and a change can get things to move again :) Let me know if it works!
     
  6. kellymarie3488

    kellymarie3488 Silver Member

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    im also trying this as my losses have been quite small.

    Good luck sweet x
     
  7. tinkerbellsmum

    tinkerbellsmum Gold Member

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    todays been hard and only managed at ss+ day i was on 810. but aleast its a step down. my offical wi tommorrow so will start ss tommorrow
     
  8. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i better do i'm getting fed up of not losing.
    thank you all
     
  9. nellybelle

    nellybelle Full Member

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    Hi hun, has your weight started to come off again? My weight has just stopped dead in its tracks.

    Any tips on how to get it moving again?
     
  10. tinkerbellsmum

    tinkerbellsmum Gold Member

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    hi hun i couldn't go back to ss i found it to hard. not really last week it appeared i had lost 4lb put my scales at home have reminded pretty much the same for a month. the annoying thing is i'm 2lb off normal. i go away a week on monday my wi is wed so on wed i'm stopping and doing atkins in prep for going on hols and going back on cd the day i come home i'm hoping this will get me moving again cause i'm not ready to stop.
    i think yours is the week 3 blip alot of people lose very little or nothing on week 3. you should be fine next week.
     
  11. nellybelle

    nellybelle Full Member

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    Yeah I was fearing the 3 week blip. Even though I was prepared and knew it was coming I still cant help being demotivated. I was expecting it and say 'It'll be fine I just keep going and I'll lose sometime'.

    Ah well I guess there's no trick, just battle on!
     
  12. Poppysparkle

    Poppysparkle Silver Member

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    I remember thinking I was stuck around 13st 11lb...that only seemed like a week or so ago, but now I'm at 12st 9lb on my scales...so it definitely comes off - maybe view the weight loss monthly instead of weekly, because in a month, you'll be amazed at the amount you've lost - don't focus on the weekly loss at all. In fact, I'm going to take my own advice and look at it that way from now on! LOL!
     
  13. tinkerbellsmum

    tinkerbellsmum Gold Member

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    in a month i've lost 4.5
     
  14. Tano

    Tano Gold Member

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    I'm doing exactly the same as you tink! After my weigh in on Monday I'm going to ss for a week. I am trying to shift a stone in the next (final) 4 weeks of being on cd and my losses are slower on 810! I am clearly out of ketosis as I'm always hungry and I have nothing planned at all next week at th weekend so it will e a good week to do it x
     
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