mrsbuket diary day 1

[mrsbuket]

weigh in.. 3 1/2 pound loss yay!!

 

[mrsbuket]

01/12/10
malt wheeties skimmed milk ?? all had in
chicken an ham salad sandwich with cottage cheese.
1 alpen bar
1 mullerlight
extra lean mince bolognaise
2 pieces of angel cake!!!

 

[mrsbuket]

02/12/10
2 quorn sausage 2 bacon beans 2 healthy b bread
jacket potato cottage cheese salad
1 mullerlight
sw chicken tikka and rice
1 alpen bar

2 1b loss

 

[mrsbuket]

red day 7/12/2010

2 alpen bars
weight watchers chicken salad sandwich
2 sausage bacon egg toms and mushroom
2 mullerlights
1 cuppachino

 

[mrsbuket]

09/12/2010
2 weight watchers bread and beans
mullerlight apple and orange
jacket potato cottage cheese and salad
alpen bar
quorn burger and mixed veg
1 sheridans
1 snowball
1 vodca coke

10/12/2010
Chicken salad sandwich on 2 weightwatchers bread
mullerlight
alpen bar
grilled piri piri chicken and veg
2 vodca cokes
hot chocolate and a hobnob!!!!!

 

[mrsbuket]

11/12/2010
quorn sausage 2 extra lean bacon beans mushroom and tomato brown sauce 1syn
carvery!!
2 vodcas
2 wines
1 sheridans its christmas 11st 2

12/12/2010
2 chocolate weetabix skimmed milk
1 mullerlight
1 hob nob!!!!
extralean mince and spaghetti
chicken kabab! ups

 

[mrsbuket]

starting full week of extra easy tomorrow
current weight 11st 2
lets see of iv lost next sunday

 

[mrsbuket]

13/12/2010
tassimo coffe 2syns
2 poached eggs, beans, mushroom an 2 lean bacon
pasta and sauce
jacket beans baby bell hb coleslaw made with yoghurt.
sheridans

 

[mrsbuket]

14/12/2010
1 weetabix milk
1 quorn sausage 2 bacon egg an beans
1 alpen bar
jacket prawns coleslaw n cottage cheese
1 mullerlight
chicken carrots an peas
prawn sauce 1syn
gravy 2syn

 

[mrsbuket]

15/12/2010
2 weetabix skimmed milk
2 alpen bar
cottage cheese salad ham an prawns mayo light 1syn
1 mullerlight
stir fry veg an prawns soy sauce an fry light

 

[mrsbuket]

16/12/2010
2 quorn sausage 2 bacon egg beans
pasta tuna low fat mayo slices of chicken
1 mullerlight

 

[mrsbuket]

20/12/2010
1 quorn sausage 2 lean bacon eggs mushroom and beans
quorn curry
2 mullerlights
1 alpen bar

 

[mrsbuket]

21/12/2010
2 toast beans,
cuppa soup,
extra lean mince and mash,
3 chocolates

 

[mrsbuket]

1st January 2011 10st.13lb

Beans on toast (healthy b bread)

 

[Katierose]

Hi Just wanted to say Well done on your weight loss so far x. Happy new year

 

[mrsbuket]

beans toast healthy b
rice mushroom curry
1 mullerlight
1 alpen bar
turkey topped with sweede mash

 

[mrsbuket]

NEW DIARY START 06/05/2011
10lb 10

 

[mrsbuket]

extra easy
1 sausage 1syn
2 extra lean bacon
2 weight watchers bread healthy b
mushrooms
milk healthy a

 

[mrsbuket]

2 egg on toast (1healthy b)
Cabbage quorn mince
3 rich tea (3 syns)
Extra lean bolognaise pasta
1 weight watchers fat free yoghurts
1 creame egg (9 syns)

(Extra easy)

 

[mrsbuket]

Extra easy

2 ww toast (healthyb) and beans
2 ww yoghurt and an apple
Spag bol from yesterday
6 rich tea (6syns)
Noodles and veg stirfry
Piece of chocolate (3syns)