Multi vitamins and cod liver oil.

Discussion in 'Exante - Total Solution 100%' started by fatboyslimming, 14 May 2011 Social URL.

  1. fatboyslimming

    fatboyslimming Full Member

    Posts:
    71
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st0lb(10.53%)
    Is it ok to have these on TS?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Antari

    Antari Full Member

    Posts:
    205
    Likes Received:
    3
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim and Save
    I have no idea if they are a 'no, no' but I take vitamins and flax seed capsules. There isn't enough oil in the diet for my poor old bones and I can feel myself stiffening up if I don't take my capsule every day.
     
  4. fatboyslimming

    fatboyslimming Full Member

    Posts:
    71
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st0lb(10.53%)
    Anyone else got thoughts on this?
     
  5. fatboyslimming

    fatboyslimming Full Member

    Posts:
    71
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st0lb(10.53%)
    reply from Exante.

    It is fine for you take multi vitamins whilst on Total Solutions. Cod Liver
    oil may however take you out of ketosis due to the oil content. 3 Exante
    meal replacements a day will give you the full RDA of vitamins and minerals.
    Please do not hesitate to contact us should you have any queries.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...