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Cruise PV Mushroom and thyme soup

dukandebut

Goat herder(ess)
S: 10st0lb C: 7st10lb G: 8st1lb Loss: 2st4lb(22.86%)
#1
Mushroom and thyme soup
(from WW)

NB: This contains brandy, which evaporates during cooking so should be okay, but you can leave this out if you'd prefer.

Serves 4

1 large onion, sliced
1 garlic clove, crushed
400g mushrooms (eg, field, chestnut or brown cap), sliced
3 tblsp brandy
Small bunch of thyme, chopped
600ml vegetable stock
25g dried porcini mushrooms, soaked in 600ml boiling water for at least 10 mins, chopped, soaking liquid reserved (optional)

Heat a large non-stick saucepan and stirfry onion and garlic for about 5 mins until soft, adding a little water if necessary to prevent from sticking.

Add mushrooms and stirfry over a high heat for another 5 mins, then add brandy and cook, stirring, for 1 min until alcohol has evaporated.

Reduce heat, add thyme, stock, dried mushrooms (if using) and reserved soaking liquid.

Bring to boil and simmer for 45 mins.
 
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Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#2
So making this!
 

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#3
god yep me too
 

waterford

Full Member
S: 14st7lb C: 14st7lb G: 11st1lb BMI: 36 Loss: 0st0lb(0%)
#5
sounds lovely, starting on saturday & a week of attack and will be making this the first day I am finished attack.
 

dukandebut

Goat herder(ess)
S: 10st0lb C: 7st10lb G: 8st1lb Loss: 2st4lb(22.86%)
#6
sounds lovely, starting on saturday & a week of attack and will be making this the first day I am finished attack.
Good luck with the diet, waterford. :)

Since this doesn't contain protein, make sure you eat some protein with it as meals should still be mostly protein-based during Cruise.
 
S: 17st13lb C: 16st9lb G: 10st0lb BMI: 43.3 Loss: 1st4lb(7.17%)
#7
Just made this and added some bay leaves and a ton of parsley. I put the onions in the microwave with some water for about 3 mins to soften them before adding to the soup as I am too lazy to dry fry. Delish! Will eat for lunch with some chicken.
 


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