32 days to lose 12lbs!
I don't know if its possible but I'm giving myself a target.
I think with a good SW plan and some body magic and lots of water I think I can get shot of them by the time I turn 30!
Either that or I'm going to give it a bloody good go!
Here's my food plan for this coming week, I will update daily with any syns and changes.
Wish me luck and feedback welcome.
250ml of SS milk daily
Monday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Tuna & egg Salad ELM 2syns
Dinner Gamon egg & beans
Tuesday
Breakfast Fruit, yog & Alpen lights HexB
Lunch Ham & egg Salad ELM 2syns
Dinner Chicken curry,Rice & salad 5syns
Wednesday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Tuna & egg Salad ELM 2
Dinner Spag Bol & Salad
Thursday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Ham & Egg Salad ELM2
Dinner Sausage, mash, veg & gravy 6syns
Friday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Egg Mayo Salad – 2syns
Dinner Steak, Potato wedges & salad
Saturday
Breakfast Cooked Brekkie (free SW style)
Lunch New Pots, chicken & Veg
Dinner Fruit, yog & mugshot
Sunday
Breakfast Cooked Brekkie (free SW style)
Lunch Beef Dinner 15 syns (yorkshire puds etc)
Dinner Fruit, Yog & Mugshot
Total Syns 34 - Savings Syns for booze lol
I don't know if its possible but I'm giving myself a target.
I think with a good SW plan and some body magic and lots of water I think I can get shot of them by the time I turn 30!
Either that or I'm going to give it a bloody good go!
Here's my food plan for this coming week, I will update daily with any syns and changes.
Wish me luck and feedback welcome.
250ml of SS milk daily
Monday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Tuna & egg Salad ELM 2syns
Dinner Gamon egg & beans
Tuesday
Breakfast Fruit, yog & Alpen lights HexB
Lunch Ham & egg Salad ELM 2syns
Dinner Chicken curry,Rice & salad 5syns
Wednesday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Tuna & egg Salad ELM 2
Dinner Spag Bol & Salad
Thursday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Ham & Egg Salad ELM2
Dinner Sausage, mash, veg & gravy 6syns
Friday
Breakfast Fruit, Yog & Alpenlight HexB
Lunch Egg Mayo Salad – 2syns
Dinner Steak, Potato wedges & salad
Saturday
Breakfast Cooked Brekkie (free SW style)
Lunch New Pots, chicken & Veg
Dinner Fruit, yog & mugshot
Sunday
Breakfast Cooked Brekkie (free SW style)
Lunch Beef Dinner 15 syns (yorkshire puds etc)
Dinner Fruit, Yog & Mugshot
Total Syns 34 - Savings Syns for booze lol