Excellent news, that must have given you a real boost. I think it just goes to show that what we now consider to be a binge is really no more than a bit of food and should be put into context really!
Excellent news, that must have given you a real boost. I think it just goes to show that what we now consider to be a binge is really no more than a bit of food and should be put into context really!
Thanks everyone, yes that slip up is behind me now, and I am so relieved to have still lost, but still what went thru my mind was just how much could I have lost! We will see this week!