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My bike just got dusted off


Full Member
S: 17st0lb C: 12st5lb G: 11st7lb BMI: 27.9 Loss: 4st9lb(27.31%)
Well. I dusted off my bike this morning. Put the basket on the front and off I went in the glorious sunshine. Went to the post office first then into town. Stopped in sainsburys to buy some bottled water and salads for tonight's tea.
Then I took my time riding back home. Probably only 2-3 miles in total but feeling so good for it.
Also I've started drinking more water in the past few days and it's already boosted my weight loss.
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