Well. I dusted off my bike this morning. Put the basket on the front and off I went in the glorious sunshine. Went to the post office first then into town. Stopped in sainsburys to buy some bottled water and salads for tonight's tea.
Then I took my time riding back home. Probably only 2-3 miles in total but feeling so good for it.
Also I've started drinking more water in the past few days and it's already boosted my weight loss.
Then I took my time riding back home. Probably only 2-3 miles in total but feeling so good for it.
Also I've started drinking more water in the past few days and it's already boosted my weight loss.
