Today I got off my butt and...

Today I got off my butt and...
•did 5k Parkrun
•Played basketball with hubby for 40mins
•And did 20minute yoga

(15,000 steps today!!!)
 
Today I got off my butt ...and went for a 21km bike ride
(...will probably do some yoga later when I can move my body:oops:)
 
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