The only difference between blokes & female LT is the pack size & the price... male packs are twice the size of female packs, or to put it another way 2 female packs = 1 male pack
Coz I buy mine on ebay I'm normally limited to female packs so have one for lunch, two for dinner, one for afters about 8-ish
Or during the w/e when I'm at home & idle I have 4 across the day