With a bad weekend out of the way I have realised I have no big nights out for 5 weeks! Yes I may have a small meal out here and there but that will be accounted for in syns
I am really down that my weight has not really changed since Xmas. People tell me I don't need to lose any weight, ask why are you on a diet? (to be honest I just love the programme regardless of weight loss) but I am currently at the top end of my normal weight range and would like to be a stone lighter, ideally by July for my best friends wedding and my first holiday in 7 years. Yes I feel a lot more comfortable with myself now than I did before but will still not want to parade around in a swim suit :-(
So with my next big night/mini weekend away, 5 weeks away I am setting myself a target of being 100% on plan. I do not want to set a target loss, for me any kind of loss is great!!
So here goes from tomorrow, a 100% uninterrupted plan (and in all honesty I've been pretty on track recently so a continuation from that but will now weigh on a Friday)
I apologise for the essay, it's a lot to read!
Vicky x
I am really down that my weight has not really changed since Xmas. People tell me I don't need to lose any weight, ask why are you on a diet? (to be honest I just love the programme regardless of weight loss) but I am currently at the top end of my normal weight range and would like to be a stone lighter, ideally by July for my best friends wedding and my first holiday in 7 years. Yes I feel a lot more comfortable with myself now than I did before but will still not want to parade around in a swim suit :-(
So with my next big night/mini weekend away, 5 weeks away I am setting myself a target of being 100% on plan. I do not want to set a target loss, for me any kind of loss is great!!
So here goes from tomorrow, a 100% uninterrupted plan (and in all honesty I've been pretty on track recently so a continuation from that but will now weigh on a Friday)
I apologise for the essay, it's a lot to read!
Vicky x