My cc diary
- Thread starter Tamzy1989
- Start date
Tamzy1989
Gold Member
B - cereal, milk, mullerlight, summerfruits.
S - more cereal
L - alpen light, 2 seafood sticks.
S - 10 crackers
d - jacket potato, tuna sweetcorn, chilli sauce and bbq sauce whooops.
s 2 x ww desserts and huge bowl cereal
total is almost 2000 but i did this on pupose to try and boost my weightloss a bit.
S - more cereal
L - alpen light, 2 seafood sticks.
S - 10 crackers
d - jacket potato, tuna sweetcorn, chilli sauce and bbq sauce whooops.
s 2 x ww desserts and huge bowl cereal
total is almost 2000 but i did this on pupose to try and boost my weightloss a bit.
gonnagetslim
size 14 here I come
All Sounds yummy Tam 
hope it boosts your weight loss roll on WI xx
hope it boosts your weight loss roll on WI xx
gonnagetslim
size 14 here I come
well done....I am going to try and have a low day today ... say 1000-1200 calories cause I had quite a few yesterday and I sooo want to get my 1st mini goal!! 21lbs to go in 9 weeks but it wont be the end of the world If I dont either. Have a nice day hun
Tamzy1989
Gold Member
B - herbalife shake
S - mullerlight and 1 satsuma
L - salad with avacado, tomatoes, lettuce, spring onion, cottage cheese pineapple and 62g salad cheese
S - 1 tomato, salad cheese, options mixed in quark
D - stirfry, tuna in brine, cottage cheese pineapple, bit of salad cheese 2x eggs.
S - pot noodle in a mug
total 1,246
S - mullerlight and 1 satsuma
L - salad with avacado, tomatoes, lettuce, spring onion, cottage cheese pineapple and 62g salad cheese
S - 1 tomato, salad cheese, options mixed in quark
D - stirfry, tuna in brine, cottage cheese pineapple, bit of salad cheese 2x eggs.
S - pot noodle in a mug
total 1,246
Last edited:
gonnagetslim
size 14 here I come
Good day hun sounds lovely! well done... what is that you had for breakfast? x
Tamzy1989
Gold Member
thanks hun!
i had a herbalife protein shake, not as lush as slimfast ones though, bought the powder about a yr ago when i didnt need to lose weight, i'm just trying to up my protein a bit, think it will help the scales move a bit, i'm going to try and replace one of my main meals with a shake and see how things change.
i had a herbalife protein shake, not as lush as slimfast ones though, bought the powder about a yr ago when i didnt need to lose weight, i'm just trying to up my protein a bit, think it will help the scales move a bit, i'm going to try and replace one of my main meals with a shake and see how things change.
Naomigi
Full Member
I've just been reading through all of this for ideas, I'm trying some kind of weird combo of low gi and calorie counting. Trying to stick to 1300 a day although yesterday was 1400. I've been cooking with a lot of lentils and quinoa because they're low cal but VERY filling! And good protein!
Tamzy1989
Gold Member
i've never actually tried quinoa but i love lentils, goodluck with calorie counting and low gi.. how are you finding it so far?
Naomigi
Full Member
quinoa is amazing, it's honestly so filling and just tastes like couscous to me but is so much better for you! And low cal! I'm actually not finding it too bad now that I'm over the hump of wanting SUGARSUGARSUGAR! I couldn't resist weighing myself and I've lost 2 pounds since sunday but that's probably just water...? I'm excited to weigh myself on monday, I'll be thrilled if I've lost even a pound more!
gonnagetslim
size 14 here I come
I was thinking about swapping my Lunch for a slim fast shake too but then decided against it, dont think It would work for me I would just end up starving & raiding the fridge LOL x
Tamzy1989
Gold Member
as of now i'm not going to count the calories in the fruits i eat, i dont see the point right now lol. so far today i've had,
B - an apple, mint tea. 30g branflakes with 200ml skimmed milk, mullerlight poured on top, strawberries, kiwi, grapes, it was so filling. ( taste like icecream)
B - an apple, mint tea. 30g branflakes with 200ml skimmed milk, mullerlight poured on top, strawberries, kiwi, grapes, it was so filling. ( taste like icecream)
xsarahx
Gold Member
I always wondered about fruit and veg - thought it should be some sort of "free food"! But, I was told that I should always count cals in fruit as some are actually quite high in cals. So I guess just be careful as you don't want to find that you are going way over your cals!
gonnagetslim
size 14 here I come
I count my fruit cos a banana is like 150 grapes and melons are high in cals cos lots of natural sugars in them...but i know what u mean hun and WW & slimming world have free fruits n veg dont they!? or one of them lol! see how your weight loss is with it probs will find its fine x
x
