ditzeeblonde
Call me Linzi...
Hi Tamzy...
I've just started calorie counting & wanted to say well done on yr weightloss so far. x
I've just started calorie counting & wanted to say well done on yr weightloss so far. x
My cc diary
- Thread starter Tamzy1989
- Start date
Tamzy1989
Gold Member
Thanks hun, and well done on your weightloss, you've done so well.
how are you getting on?
x
ditzeeblonde
Call me Linzi...
Yeah doing ok thanks... am amazed by how many calories my snacking adds up too! Its good to enjoy some treats again tho.. I had a skinny cow ice cream today while my kids had a cornetto & felt guilty but it was all within cals! Lush!!
Tamzy1989
Gold Member
That's so good, i've never tasted skinny cow icecream before but i will have a pop to my local supermarket and get some, i'm really enjoying the weight watchers desserts at the moment for less than 200cals.
my snacks adds up to atleast 400 cals a day which seems quite a lot, i could have a big meal for 400cals.
my snacks adds up to atleast 400 cals a day which seems quite a lot, i could have a big meal for 400cals.
ditzeeblonde
Call me Linzi...
Skinny cow sticks are under 100 cals & don't lack on taste. Must look at ww ones... do you know if they're high in sugar?
I guess it doesn't matter too much if the calories are from snacks or main meals as long as you stick within them??
I guess it doesn't matter too much if the calories are from snacks or main meals as long as you stick within them??
Ellem
Full Member
I've started using Food Focus - Permanent Weight Loss, it's pretty similar to other sites I've used in the past that you have to pay for but this one is free
Tamzy1989
Gold Member
their quite sweet so i would say yes their quite high in sugars but the chocolate brownie one is the sweetest as its got all the chocolate sauce but its only about 97 cals.... high sugar low cal dessert lol how do we choose.
Tamzy1989
Gold Member
I love that app, really don't think I would stick to my cals while out if I never had it on my phone.
Also wanted to just quickly compliment Tamzy on her diary which has given me so many ideas and tips. You work with your cals really well and always seem to be eating something nice and tasty. Sometimes makes me want to go and eat when I am reading it LOL...
aww thanks hun, i try to really eat loads of foods but in a low calorie form as i love food, its constantly on my mind, you'll be surprised what you can find in the shops if you love to eat.
hope your enjoying your day with all my low cal ideas lol
xx
Tamzy1989
Gold Member
i just found out that 30g of rice snaps gives me a huge bowl to eat lol so its my new founds cereal.
B - rice snaps, skimmed milk and splenda.
L - will be salmon crumble and a side salad of wild rocket, plum tomatoes and mushrooms fried in spray oil with 1 tbs of real mayo - 416
S - 1 x white bread with butter and jam - 150
D - 30g branflakes then 30g rice snaps with milk, lemon cheesecake mullerlight and 1 whole pack of spicy cashew nuts lol, that wasnt planned but i messed up so i'll have to cope with no real dinner.
1500 cals and no more... think i'll start eating 1800 as i'm quite hungry during the day times, i find i lose when i eat a whole lot more so will see how i get on
B - rice snaps, skimmed milk and splenda.
L - will be salmon crumble and a side salad of wild rocket, plum tomatoes and mushrooms fried in spray oil with 1 tbs of real mayo - 416
S - 1 x white bread with butter and jam - 150
D - 30g branflakes then 30g rice snaps with milk, lemon cheesecake mullerlight and 1 whole pack of spicy cashew nuts lol, that wasnt planned but i messed up so i'll have to cope with no real dinner.
1500 cals and no more... think i'll start eating 1800 as i'm quite hungry during the day times, i find i lose when i eat a whole lot more so will see how i get on
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Tamzy1989
Gold Member
Yeah you really seem to eat a good variety
i love those 10 cal soups, you cab only get them in morrisons which isnt fair really but it does help me not to crave too much junk between meals.
Tamzy1989
Gold Member
lol thanks hun
Tamzy1989
Gold Member
B - protein shake - 200
S - mullerlight - 100
L - protein shake - 200
S - cheese sandwich - 250
D - mash potato and quorn style fillet - 300
D x2 - spinach and ricotta canneloni - 300
total 1,350 if i can manage to survive on shakes, i'm just trying to drop move the scales a bit quicker.
S - mullerlight - 100
L - protein shake - 200
S - cheese sandwich - 250
D - mash potato and quorn style fillet - 300
D x2 - spinach and ricotta canneloni - 300
total 1,350 if i can manage to survive on shakes, i'm just trying to drop move the scales a bit quicker.
DecemberBride2008
Needs to succeed
Hey Tamzy,
Good Luck with your protein shakes. I hope the scales start moving for you soon.
Why is it soooo difficult to lose weight!?!
Carol x
Good Luck with your protein shakes. I hope the scales start moving for you soon.
Why is it soooo difficult to lose weight!?!
Carol x
