My crazy 3 year journey of ups and downs

Discussion in 'Cambridge Weight Plan' started by Big H, 1 June 2009 Social URL.

  1. Big H

    Big H Silver Member

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    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    This is not ideal and far from healthy, but this illustrates the ups and downs I have experienced. Plus sides are I have never gained back all the weight and I have not given up reaching goal and maintaining :D

    1st CD Journey (July - Oct 06)

    Week 1 11 Pounds
    Week 2 9 Pounds
    Week 3 8 Pounds
    Week 4 5 Pounds
    Week 5 7 Pounds
    Week 6 11 Pounds
    Week 7 8Pounds
    Week 8 4 Pounds
    Week 9 11 Pounds
    Week 10 4 Pounds
    Week 11 7 Pounds
    Week 12 7 Pounds
    Week 13 6 Pounds

    22 Stone 8 to 15 stone 8

    2nd CD Journey (Sep - Oct 07)

    Week 1 10 Pounds
    Week 2 7 Pounds
    Week 3 7 Pounds
    Week 4 6 Pounds

    19 Stone 3 to 17 stone 1

    3rd CD Journey (Apr - May 08)

    Week 1 16 Pounds
    Week 2 6 Pounds
    Week 3 4 Pounds

    17 Stone 10 to 15 Stone 12

    4th CD Journey (Oct 08 - Nov 08)

    Week 1 - 15 Pounds
    Week 2 - 8 Pounds
    Week 3 - 4 Pounds
    Week 4 - 5 Pounds
    Week 5 - 2 Pounds

    18 Stone 11 to 16 Stone 5

    5th CD Journey (Jan 09 - Feb 09)

    Week 1 - 12 Pounds
    Week 2 - 3 Pounds

    17 Stone 6 to 16 Stone 5

    6th CD Journey Started 29th May 09

    Start Weight 17 Stone 3
     
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  3. JSMole

    JSMole Full Member

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    Diet:
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    Hi Big H,

    Well done for all of that hard work. Fingers crossed that this new journey will be the last one. It would be interesting to see the start and end BMI's if you can remember them.

    Jan
     
  4. Lin18

    Lin18 Silver Member

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    Lost(%):
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    Diet:
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    Good luck, you can finish what you started. no looing back.
     
  5. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Cambridge Diet
    Hey Big H..
    You have done so well each time..
    Do you mind me asking, what makes you stop and start?? and do you then go back to eating normally or do you go up the steps maintaining. I hope you dont mind me asking x
     
  6. DQ

    DQ Queen of the Damned

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    Those are some impressive losses mate - stick with it and reach your goal :cool:
     
  7. Big H

    Big H Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    I usually maintain for about 3 or 4 months and then what happens is I will put on about half a stone and it all goes wrong. A rationale person would say 'Oh well I've put on half a stone now I'll start to cut down and shift it again. But I go into self destruct mode and take the mindset that oh well I've failed, I'm fat again, so what difference does another bar of chocolate or another few pounds make. i know it's stupid, but it's what I do. Have to say I am getting progressively better though and I do think I'm very close to cracking it
     
  8. Big H

    Big H Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    My BMI is always high because I am very muscley and natural very thick set. My highest BMI was 44, my lowest 29
     
  9. Big H

    Big H Silver Member

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    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    Well I lost 11 pounds in week 1, this time, so I'm back on track yet again lol
     
  10. Sarette

    Sarette Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Cambridge Weight Plan
    Well done Big H! xx
     
  11. DeliciousBoo

    DeliciousBoo Is a woman on a mission.

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    Well done you, 11lb is FABULOUS! Keep up the good work, you will be at goal in no time. x x
     
  12. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Well done Big H you are definatley back on track 11 pounds is fantastic.. Good luck for another great week ahead.
     
  13. Big H

    Big H Silver Member

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    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    Thanks everybody xx
     
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