My diary to being a slim me, soooo excited!! :D

[Lozzy Gozzy]

You are doing so well

Did you say you lost a lot of your weight when at uni? I have just started... any tips would be great!!

Heyy heyy Sarah!!

I did! I promise I'll write back to you very very soon, I'm just dashing writing this before work, but I'll send you a message when I get chance!

How's uni going?? Bet you're loving it!!

x

 

[xsarahx]

Heyy heyy Sarah!!

I did! I promise I'll write back to you very very soon, I'm just dashing writing this before work, but I'll send you a message when I get chance!

How's uni going?? Bet you're loving it!!

x

Ahhh thanks very much - any help is appreciated!!

Uni is good... it has been a really busy week and haven't even had Fresher's Week yet!!

 

[chick10]

arty0019: Wahhheeeyyyyyy arty0019:

Lozzy is back!! Wooo :clap:

How are you hun? Just looked through your diary and your doing fab as usual!!!

Gonna get some of them mikado biscuits next time im there. There so low! Ever tried the weight watchers chips? If so im trying them sometime next week! Got myself a bag yesterday yum!

Oh and have you ever had the weight watchers creamy chicken with real cream (so the box says) with pasta... Its amazing and has 380 calories I think, you need to try it!

Hope your well anyway hun! And make sure you have a good weekend!

xxx​

 

[Lozzy Gozzy]

arty0019: Wahhheeeyyyyyy arty0019:

Lozzy is back!! Wooo :clap:

How are you hun? Just looked through your diary and your doing fab as usual!!!

Gonna get some of them mikado biscuits next time im there. There so low! Ever tried the weight watchers chips? If so im trying them sometime next week! Got myself a bag yesterday yum!

Oh and have you ever had the weight watchers creamy chicken with real cream (so the box says) with pasta... Its amazing and has 380 calories I think, you need to try it!

Hope your well anyway hun! And make sure you have a good weekend!

xxx​

Wooooooooooooooooooooooo chick I missed you!!!! My little motivator you are!!

I've just privately messaged you!

Aw you totally should get those biscuits, they're absolutely YUM! Let me know what you think of them!!

I've never had the chips actually, have you had them now?? Are they nice??

Oo I think I may have had that, but a VERY long time ago! May treat myself to it!!

Speak to you soon lovely! xxx

 

[Lozzy Gozzy]

Ahhh thanks very much - any help is appreciated!!

Uni is good... it has been a really busy week and haven't even had Fresher's Week yet!!

Heyy Sarah! I have time to write now

Are you looking forward to Fresher's week?? Even though I'm going into my 4th year I'm totally going to pretend I'm a fresher again and go on all the nights out!! Which uni did you go to??

Hmm... I'm not too sure on the tips! I guess you'll probably know everything and I don't want to patronise you!

Erm... alcohol, stick to diet fizzy drinks and a spirit, i.e. diet coke and vodka...

Limit the take-aways! I suppose it's an easy option out of cooking...

If you're going out I always usually like to get a starter and a dessert rather than main and desert, can make a lot of difference...

Take you're lunch with you to uni, it's sooooo tempting to just buy a sandwich/crips/sweets etc etc from the uni shop! (you'll save a lot of money too! )

Are you self catered?? If you are then I guess it's a lot easier to be in control of what you buy and cook for yourself

And my biggest tip is... HAVE FUN!

Sorry to not be much help! Just keep counting those calories and all will be fiiiine! I also found that you're so busy just having fun and doing things with new people that you don't have to worry about eating and it's not so much of a focus anymore

If you need any advice though then feel free to ask, and I'll try my best to help!

xx

 

[Lozzy Gozzy]

Friday 17th Sept

Breakfast -

* Porridge (120 cals)
* 2 apples (100 cals)

Snack-

* Slice of nimble bread and tomato puree (60 cals)
* Apple (50 cals)

Lunch-

* 2 slices of nimble bread and marmite (120 cals)
* 10 cal cuppa soup (10 cals)
* Apple (50 cals)
* 2 rich tea biscuits (70 cals)

Snack-

* Slice of bread and tomato puree (110 cals)
* Apple (50 cals)

Tea-

* Sainsbury's vegetable soup (150 cals)
* Half a tin of baked beans (100 cals)
* Strawberry biscuits (60 cals)

Supper-

* Bread and marmite (100 cals)
* Apple (50 cals)

Total Calories = 1200

HAPPY DAYS!!!!

 

[Lozzy Gozzy]

Friday 18th Sept

Breakfast -

* Porridge (120 cals)
* Apple (50 cals)

Snack-

* 10 cal cuppa soup (10 cals)
* Apple (50 cals)

Lunch-

* Can of Sainsbury's basics cream of chicken soup (120 cals)
* Apple (50 cals)

Snack-

* Maoam (20 cals)
* Sliced ham (160 cals)

Tea-
* Homemade veg soup (150 cals)
* One and a half meringue nests (75 cals)

Supper-

* 2 slices of nimble toast and marmite (120 cals)
* Homemade weight watchers lemon drizzle bun (40 cals)

Total Calories = 1005 (went lower because I think I went overboard on the bread and marmite the night before )

WAHOOOOOOOOO!

 

[Lozzy Gozzy]

Sunday 19th Sept

Breakfast -

* Porridge (150 cals)
* Apple (50 cals)

Snack-

* Fruit of the forest yoghurt (frozen) (75 cals)

Lunch-

* 3 crackerbreads, topped with tomato puree and sliced beetroot (90 cals)
* 3 homemade weight watchers mini lemon drizzle muffins (120 cals)
* Frozen banana (90 cals)
* Apple (50 cals)

Snack-

* 2 sugar free jellies (20 cals)

Tea-

* Homemade vegetable soup (150 cals)
* Meringue nest (40 cals)
* Porridge made with cordial (130 cals)

Supper-

* 5 crackerbreads, marmite and sliced cucumber (120 cals)
* 8 strawberry flavoured stick biscuits (30 cals)
* 2 party ring biscuits (60 cals)
* 2 sugar free jellies (20 cals)

Total Calories = 1195

Yayyyyy! Been 100% for a whole week!

 

[Lozzy Gozzy]

This diary's making me look like an apple and soup addict! Which I am

 

[*Shanny*]

Hi Lozzy keep your diaries coming i love reading your menus.
I have added a diary to keep me on track, will keep going now ive started at last.

Thank you for your support, big huggies to you x

 

[*Shanny*]

Whoop whoop 5 lbs down well done my lovely. Xx

 

[lindseydodd408]

Blooming heck Lozzy, nice weigh in!!! You go lady!!! xxx

 

[Lozzy Gozzy]

Aww thanks guys!

I know it's a lot for one week and it's only because I'd been eating so much for a few weeks before hand, and that most of it's water, but it's a nice little mental boost for me that I much needed Here's hoping that I lose another lb next week!!

 

[crazyasadaizy]

Woop woop!! Well done on the weight loss!! You'll be your goal weight in no time!!

 

[happyhippo]

well done on the loss Lozzy,you have had such a good week, you deserve it .Keep up the good work

 

[chick10]

Wooooo im so happy for you! I bet you were made up! Congrats hun xxx

 

[Jellybaby19]

Thats Brill! Well Done!! x

 

[Lozzy Gozzy]

Monday 20th Sept

Breakfast -

* Porridge made with orange cordial (140 cals)
* Apple (50 cals)

Snack-

* Frozen banana (90 cals)
* Sugar free jelly (10 cals)

Lunch-

* Egg white "wraps" filled with onion, grated carrot, mushrooms and tomato puree (220 cals)
* Strawberry mini milk (30 cals)
* Apple (50 cals)
* Sugar free jelly (10 cals)

Snack-

* 3 party ring biscuits (90 cals)
* Meringue nest x 2 (100 cals)

Tea-
* Stir fry with tomato puree (150 cals)
* Few mouthfuls of baked beans and chips (150 cals)
* Packet of strawberry flavour stick biscuits (60 cals)

Supper-

* Apple (50 cals)

Total Calories = 1200

Yay!

 

[Lozzy Gozzy]

Thankyouuuu everyone! I know it was pretty much just a fluke and I'm realistically going to just count it as a couple of lbs lost, but here's hoping I lose another 1lb next week!!

Hope everyone's had a good start to the week! I love reading all your diarys!!

 

[Lozzy Gozzy]

Tuesday 21st Sept

Breakfast -

* Porridge made with apple and blackcurrent cordial (130 cals)
* Apple (50 cals)
* Sugar free jelly (10 cals)

Snack-

* Apple (50 cals)
* Pink 'n' White (50 cals)

Lunch-

* Homemade chunky vegetable soup (150 cals)
* Yoghurt, frozen (75 cals)
* Sugar free jelly (10 cals)

Snack-

*5 crackerbreads with marmite and sliced cucumber (130 cals)
* Apple (50 cals)
* Party ring biscuit (30 cals)
* Sugar free jelly (10 cals)
* A few sugar free jelly sweets (30 cals)

Tea-

* Homemade chunky vegetable soup (150 cals)
* 4 scoops of walls light vanilla ice cream (120 cals)

Supper-

* 5 melba toasts with quark (80 cals)
* Apple (50 cals)
* Sugar free jelly (10 cals)


Total Calories = 1185

Woop woop de woop woop!