My Diary

[Pudders]

Ive looked high and low for crisps that are less than 5% ... I'm afraid it appears that they don't exist!! ;-(

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[Pudders]

It'll be worth it though! xx

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[Lexie2005]

Ive looked high and low for crisps that are less than 5% ... I'm afraid it appears that they don't exist!! ;-( Sent from my GT-I9100 using MiniMins.com mobile app

They do. M&S count on us salt & vinegar bakes ones well within the rules but bloody expensive

 

[Rachgleeson]

Ww do salt and vinegar hoops. Tesco did potato thins. Not sure if they still do.

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[jules1981]

Thanks, will have a look for those crisps xxx

 

[KittyBling]

Having a hungry day today, probably because I was a bit low on calories yesterday. Managing well though so far and scales are looking good so all good!

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[jules1981]

Glad the scales are looking good hun. I have a cuppa sometimes when I am hungry, might help a little maybe. xxx

 

[KittyBling]

Currently drowning in water and green tea Never mind, it'll be dinner time soon.

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[Rachgleeson]

I hate those hungry days

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[jules1981]

Hungry day are tough, I love green tea now, think I finally got used to the taste xxx

 

[KittyBling]

Stats today,

Weight 201.6 (woop!!)
Calories in 1492 (hungry day)
Exercise calories 814
Exercise miles 4.40

It was a hungry day and I did eat more than usual but I also did plenty of exercise which should compensate. Scales are heading in the right direction anyway so all good.

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[Rachgleeson]

Yay to the scales. They are dropping fast! @

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[KittyBling]

Weight 201.4
Calories in 1074 (not enough)
Exercise calories 746
Exercise miles 4.30

Didn't eat enough today with one thing and another. Might use tomorrow's weigh in as my official as I am out tomorrow night. There will be food involved but I hope not to have any but it doesn't take much to skew the scales and it doesn't take much to dishearten me so we'll see...

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[KittyBling]

Weigh in this morning exactly the same as yesterday, 201.4. A bit disappointed things didn't shift even a tiny bit overnight but hey ho. A small slip this morning, visited a friend and she had gone to so much trouble with Christmas cake and lots of tiny Christmas bits from M&S so I did have a few. Disappointed in myself but can hopefully put it behind me. I am out tonight and there will be more Christmas food but I'm hoping I will have learnt my lesson from this morning, I'll have a small dinner anyway and try to stay strong!

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[Rachgleeson]

Hey don't worry. Its Christmas and you can't keep saying no to friends. And you still had a loss so all is good ok. No feeling disappointed in yourself, you are doing really well. I have found If I feel annoyed or disappointed with myself then I want food and so starts a vicious circle.

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[Lexie2005]

Completely agree with Rachel..... You're doing really well x

 

[KittyBling]

Thank you ladies. I did have a few bits and pieces last night but not too bad and am happy to report a 2 pound loss this week so that'll do me.

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[Rachgleeson]

2lb is brilliant well done xx

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[KittyBling]

Terrible weekend but back to it today.

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[Lexie2005]

Terrible weekend but back to it today. Sent from my iPad using MiniMins

Mine wasn't the best to be honest either but onwards & downwards x