My exante/atkins alternate day diary!

Just bought myself a pair of size 16 jeggings! I know it's a size 16 still but it would have been an 18 a few weeks ago and my size 18s are falling down :) xx
 
I can't wait to get into size 16s :jelous:
 
Well done on the size 16's :D
I can get into my 16 jeans but they are way too uncomfortable to wear just now. I reckon half a stone will do it :D
 
These are a little tight round the waist, do up fine but after a while day in them I can't wait to get them off!

Need to drink some water I deffinately haven't drink enough! X
 
16 jet goings...that sounds great.
well done
 
Omg my dad is going to kill me!


Money is a little tight this month and my fiat was due for its 3 rd year service so he said book it and ill pay for it.

Well I just spoke to the garage and it needs two new tyres and two new brake pads too :(

So that's an extra £150 before VAT and then the service on top. I feel awful about it! It's not that they can't afford it but I feel like I've taken advantage. Going to pay him the extra back next month but I bet he won't take it.

On the upside the dentist went well! He is going to whiten and brighten my smile as a wedding present for me :) so one good thing x
 
Good news about the dentist. Your Dad is probably pleased to help you out. Let him do it if he wants to and can afford it!
 
Yeah it's just I normally get a lecture about "why do you need new brake pads? Have you been driving wrong?" And was scared he'd think I'd been mistreating the car (silly I know but he still scared me like I'm 5 years old lol)

As it was he instead focused on the fact my car is at 42000 miles and how I should have got a new one by now. So I got taken To the dealership to talk about trading Flossy in :( :( saddest day and the guy at fiat looked at me like I was nuts because I kept calling her flossy! (I love her she's like a pet, sad I know) and at 27 being dragged into a dealership by my dad made me look like a spoilt princess who lives off her parents! The fiancé was not impressed with me agreeing with dad on this one. But hey it's a new car I guess...despite the fact I just want the same car again so it's not really new lol!

Oh and amongst all this I forgot to eat and drink anything today so now it's 4pm and I'm about to have my first sachet, MUPPET!!!
 
You are so lucky! I wish someone would buy me a new car!
 
Aggghhh work! Not in till 11am but I'm already stressed out. Bloody targets! Opted for an ultra bar and a cup of tea for breakfast to treat myself.

Went out for dinner with the family last night. Well it wasn't meant to be dinner, I invited my parents out for drinks at the pub with us but when we got there they hadn't eaten and neither had Chris so they wanted food. I had two field mushrooms with watercress salad and grilled goats cheese on top. Hope that was ok. It didn't knock me out of ketosis so it can't have been too bad even if there was goats cheese on it.

I can tell today is going to be a stressful day already, going to have to fight through it.

Hope everyone is having a lovely day! X
 
Hope work goes OK. What do you do? I have to go through to work this afternoon as I am staying overnight with a colleague as I am running a workshop at a conference tomorrow that starts at 8.30am! I'm going to struggle to stay on track but am going to do my best to stay focussed! You did well with your meal last night - I still need to get into the minset of eating low carb foods when I'm out instead of thinking I might as well treat myself because I'm eating out. Have a lovely day and enjoy the sunshine!
 
Hope work goes OK. What do you do? I have to go through to work this afternoon as I am staying overnight with a colleague as I am running a workshop at a conference tomorrow that starts at 8.30am! I'm going to struggle to stay on track but am going to do my best to stay focussed! You did well with your meal last night - I still need to get into the minset of eating low carb foods when I'm out instead of thinking I might as well treat myself because I'm eating out. Have a lovely day and enjoy the sunshine!

I'm a skin specialist, so lots of different things really lol! What about yourself? I'm in at 8:30 tomorrow so I feel your pain!

My reception team need a flipping good smack today! My colleague called one of them on speaker phone and she didn't think I was in the room and promptly started complaining about me! I think she may have died of heart failure when I answered something she said :) mad me smile quite a bit! X
 
Currently sitting in tescos car park after an argument with the fiancé....not really sure why though. It's like my brain brought me here to buy various comfort food but my body is saying it doesn't want it. Quite the achievement I think! Now best turn around and go home lol x
 
I hope you made it home in tact :)
 
I did go home and had a very late cup of tea! Went into tescos a picked up a magazine and a book to keep track of losses and stuff like that. So really tescos was rather productive x
 
Thanks ladies you are all my rocks! Anyone who is not on a vlcd doesn't know what it's like when stress hits if you're a comfort eater.

Any way today is a new day! Bar for breakfast, soup for lunch and probably the same for dinner. Currently having some tea. I hope this tea drinking doesn't affect my losses, I've got back into the habit of having a mug a day with skimmed milk. Oh well we shall see on Monday if it has! X
 
Hello BB,

I've enjoyed reading your posts. Good job in getting into the size 16s and losing so much already.

I've begun my own journey, so am reading posts like yours to motivate myself.

This community is so great.

Kitty




 
I've been having a little milk in my morning coffee and tea and have lost 17 lbs on 5 weeks.
 
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