Morning, had my first day on attack yesterday. I think it went well and I woke up this morning feeling fine and have lost 2lbs.
I would be grateful if someone could look over my menu for yesterday and tell me if it seems ok.
Breakfast Oat bran porridge
Lunch 2 egg ham omellete, half a
toffee muller light and sugar
free jelly
Dinner Turkey with oven roasted
garlic and onion and two
gherkins, half a toffe muller
light and sugar free jelly.
Snack Frozen vanilla muller light and
diet Coke.
I drank loads of water and had three black coffees.
How does it sound to all you experts out there?
I would be grateful if someone could look over my menu for yesterday and tell me if it seems ok.
Breakfast Oat bran porridge
Lunch 2 egg ham omellete, half a
toffee muller light and sugar
free jelly
Dinner Turkey with oven roasted
garlic and onion and two
gherkins, half a toffe muller
light and sugar free jelly.
Snack Frozen vanilla muller light and
diet Coke.
I drank loads of water and had three black coffees.
How does it sound to all you experts out there?