My First Healthy Eating Diary :)

[juicygooseface]

today:

a small banana

a dairylea dunker

4 chocolate fingers

2 celebration chocolates

an apple danish

 

[Jaly]

Yeah, I'm alright, just in dire need of a holiday xx Sounds like you're one busy lady! Hope you're okay! Maybe squeeze in some fruit juice/raisins/nuts? The lack of protein/'good' fats in your current diet probably isnt helping your recovery xx

 

[juicygooseface]

yeah youre right, yeah im crazy busy!!
have you got time for any holidays atm?


todays food:

a banana

a diarylea dunker

a raisin bun

an apple

 

[Jaly]

I'm still in school so, looking forward to half term lol!

 

[juicygooseface]

ahh i see! well i work at a school as one of my jobs so im also looking forward to half term!!
not long now xxxx

 

[juicygooseface]

Lost another 2.5lbs xx

 

[Jaly]

Well done! Is your appetite any better yet? xx

 

[juicygooseface]

thanks mate , no its not any better i just kind of pick at random stuff lol xxxx

 

[Jaly]

oh :/ make sure you're eating enough though!

 

[berrycherry]

hi
great work everyone

 

[juicygooseface]

thanks! yeah im eating bigger calorie foods rather than diet stuff now to hopefully big up the cals a bit
need to hit my 2lb a week target to get to goal by xmas! xxxx

 

[valerie11]

hi hun just popping in to see what i've missed while i've been awol hope ur having a great weekend xx

 

[juicygooseface]

hiya! what do u mean awol hun? having a break from the diet? xxx

 

[juicygooseface]

i read ur post after reading this one oh dear never mind, just get back on it hun im sure ull get rid of it in no time - plus ur a skinny minny anyway! xxx

 

[juicygooseface]

lost another 2.5 lbs yay so thats 1/2 a stone in 3 weeks xxxx

 

[Jaly]

Yay! Amazing job xx proud of you!

 

[valerie11]

lost another 2.5 lbs yay so thats 1/2 a stone in 3 weeks xxxx

Whoop whoop well done brilliant loss xx

Sent from my iPhone using MiniMins

 

[juicygooseface]

thankyou guys! it means a lot im just glad im doing my 2lb a week target hope youre both doing well? xxxx

 

[juicygooseface]

booo no change in weight this week been doing more exercise so maybe thats it. never mind onto the next week xxx

 

[Jaly]

Ah well, much better than a gain at least! Well done! Hope you have a good week!