pin heart queen
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:happy096: 7lb in two weeks that great!Hi, I have started myself at home a fortnight ago and love it - you should never be hungry as there is so much free food to nibble on. I try to keep boiled eggs in the fridge to nibble on or cold meat. Mug Shots are a handy thing to have in to snack on to. Good luck and keep going as it does work - I have lost 7lb in last two weeks
its hard to let old habits go just had chilli rice and wedges which sounds so greedy definately need to eat more super speed foods.
hiya of course i dont mind the more the merrier. ive had bulimia for ten years so dont tend to view anything to do with food in the right way. my weight always fluctuates but when i had my twins in 2007 my weight stayed about ten stone due to dieting and my eating disorder then im 2011 my weights just gradually crept up and ive had enough now. ive done every diet there is and your always staving ive done ww before but didnt have much to lose. i want to do sw to get my weight under control and to help me deal with my food problems. im forever jumping on scales which i.know i need to stop i seem to think ive been dieting a day am i skinny yet lol ive been doing sw since beginning of january but if im honest with myself i have cheated so im going in 100% now any loss is good. hope we can support each other x
yep...sure can!
always lots of support on here so don't be afraid to be honest....no one will judge you and although people might say things you've heard a million times before, someone might just say something different which could be a big help?
do the best you can...and don't beat yourself up if things don't go to plan too x