My food diary :)

Breakfast muffins: I forgot to put the milk on but they were still yummy
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Quiche made with red pepper cottage cheese gives it such a lovely flavour
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Breakfast: apple,mullerlight

Lunch: wholemeal roll healthy b weight watchers sausages and a fried egg 2 syns.ImageUploadedByMiniMins.com1423578070.875139.jpg


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Sorry not updated have 3 poorly children at the moment so not had a chance.
Just made these syn free scones(if you don't mind a tweak) very yummy
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Thank you :)

I used a packet of instant mashed mixed with a tub of cottage cheese and 2 eggs and added ham and onion and baked for around 30 minutes it made around 8


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