My go!

JackieN said:
I must try that pasta dish. It looks yummy and i'm sick of eating the same foods. I seem to buy pretty much the same every shop so trying to change that. I meant to say that stirfry the other night looked fab. Never used sesame oil x

Tbh sesame oil is over rated but is has a higher smoke point than olive so it's better for stir fry

We also have a big problem with variety

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Ellie666 said:
Tbh sesame oil is over rated but is has a higher smoke point than olive so it's better for stir fry

We also have a big problem with variety

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Not any more!

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Wednesday: EE

Breakfast
1 x banana

Lunch
1 x salami!!!
cucumber, tomato, pepper, beansprouts
Marmite rice cakes

Dinner
Leftover Aubergine Dahl - from other day
Spinach
Broccoli
Basmati Rice

Dessert
Sugar free jelly
home made cheesecake!

Snack
1 x cube of chocolate

syns = 15 + ?!!!
 
I'm sorry. Elliott can't come to his thread right now as he's ahem getting lighter ahem ahem ;-)

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Lol!xx
 
Base= digestives. Butter. Splenda

Filling = cream cheese. Eggs. Splenda. Vanilla. Lemon.

Topping = dour cream. Vanilla. Splenda

x

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Saturday:

Brunch:
Pepper. Cucumber. Red cabbage
Game pie

Dinner:
Ribeye. Mushrooms. Onions. Fried eggs. Sw chips. Corn on cob. Tin toms. Sugar snap peas. Courgette

Dessert:
Cheesecake

Snack:
Cube of chocolate.

Syns = lots

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Sunday: EE

Breakfast:
Scrambled eggs with smoked salmon
Toast and marmite
Banana
Left over game pie
Left over steak!!!

Dinner:
Roast chicken
Roast: Bns. Sweet pot. Courgette. Onion. Aubergine. Carrots
Steamed: Cabbage. Broccoli

Syns = a few!!! ( for game pie)

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Monday: EE

Breakfast:
2 x bananas

Lunch:
Bean salad
Cheese and onion roll :(
Grapes
Apple
Scan bran with low low and marmite
Marmite rice crisps

Dinner:
Cannelloni made with pasta shapes instead!

Dessert:
Jelly

Snack:
Chocolate cube

Syns = 12 ish

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