Needs to stop eating!!
I have been on CD for about 6 1/2 weeks and lost 21.5lbs, I have been nibbling basically everyday over the past few weeks. I start uni in about 6/7 weeks and wanted to be at goal by then. But seems like I wont be...i love CD but hate myself for having to go on it by getting so fat so have started to hate the diet, which is why im nibbling. Past few days have been really bad because its my birthday on Weds and i cant even eat properly or drnik, sensible people would have done 100% until theur birthday and then maybe had a meal and drink on the day...but nooo not me!! I have been missing eating so badly, and when I do nibble I dont feel terribly guilty which I reckon is the reason why I keep picking. So yesterday I had a binge, and am going to do 100% SS today...so far have had 1.5 ltrs of water and will have my 1st shake in 30mins. I really want to be 10st(or less!!) by the time I start uni...but i wanna be well off CD by then. My head is in the right place now, how do I know this? Because I am writing this thread.