IrishLaura
Silver Member
Ok, here goes, I have a hell of a lot of weight to loose, probably about another 10 stonne.
I have lost 5 stonne 4 lb in 9 weeks on LT.
I made a decision that I would come of TFR in time for my wee brothers birthday at the end of November.
My plan was to come off on the 15th of November and stay on Maintance of 2 shakes and 1 low calorie meal a day until January, but last week and this week I have been struggling some what.
I have been thinking about bringing that date forward, as come January i will be on LT full time until I get to where I want to be.
So I am thinking about returning my weeks supply, which I got today, come Monday morning and starting maintance.
There are a few problems though, mainly the thought of coming off TFR is making me unbareably upset, and that is making me panic.
Let me explain, I have panic disorder and depression, I lied at my LT interview, which I know I shouldnt have but I did, and only because I have wanted this so bad.
I think I have become so happy with the control that I have over my eating and my weight, that if I dont have the break now, the problem will get worse and worse the longer I leave it, I am taking the date forward by 4 weeks.
My OH is also on LT, and has been for 4 weeks, and when it was just me on it, it wasnt too bad, if he wanted to go to the pub then I would go if I wanted, but now, we have no social life, as he cannot be arround food or alcohol at all if he is abstaining, he just finds it too difficult, so it is better to stay away.
I am so afraid of coming off TFR, as I have been so happy and confident this past few weeks, and I LOVE this feeling. I have had so much energy, and I love that, all the sleep that I have had has been very good quality sleep AND I have been loosing this weight ! !
Can anyone tell me plain and straight and honestly what they think I should do??
I welcome all advice.
Thanks x x
I have lost 5 stonne 4 lb in 9 weeks on LT.
I made a decision that I would come of TFR in time for my wee brothers birthday at the end of November.
My plan was to come off on the 15th of November and stay on Maintance of 2 shakes and 1 low calorie meal a day until January, but last week and this week I have been struggling some what.
I have been thinking about bringing that date forward, as come January i will be on LT full time until I get to where I want to be.
So I am thinking about returning my weeks supply, which I got today, come Monday morning and starting maintance.
There are a few problems though, mainly the thought of coming off TFR is making me unbareably upset, and that is making me panic.
Let me explain, I have panic disorder and depression, I lied at my LT interview, which I know I shouldnt have but I did, and only because I have wanted this so bad.
I think I have become so happy with the control that I have over my eating and my weight, that if I dont have the break now, the problem will get worse and worse the longer I leave it, I am taking the date forward by 4 weeks.
My OH is also on LT, and has been for 4 weeks, and when it was just me on it, it wasnt too bad, if he wanted to go to the pub then I would go if I wanted, but now, we have no social life, as he cannot be arround food or alcohol at all if he is abstaining, he just finds it too difficult, so it is better to stay away.
I am so afraid of coming off TFR, as I have been so happy and confident this past few weeks, and I LOVE this feeling. I have had so much energy, and I love that, all the sleep that I have had has been very good quality sleep AND I have been loosing this weight ! !
Can anyone tell me plain and straight and honestly what they think I should do??
I welcome all advice.
Thanks x x