My homework :)

Discussion in 'Slimming World' started by gobolino, 30 December 2009 Social URL.

  1. gobolino

    gobolino Gold Member

    Posts:
    2,570
    Likes Received:
    14
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming World :)
    Before new year my homework is to go through my food diaries and pull out any items and their syn values and to write these in an address book (under the A-Z sections).... I'm going to carry on with this all through next year and then I'll have a handy personal collection of syn values to keep to hand ! ;)
     
    IreneH likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. Purple_Star

    Purple_Star Silver Member

    Posts:
    972
    Likes Received:
    35
    Start Weight:
    20st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    7st3lb(36.07%)
    Diet:
    Slimming World
    Fantastic idea!!!
     
  4. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    What a good idea, well done.
     
  5. JoJosing

    JoJosing Full Member

    Posts:
    373
    Likes Received:
    14
    Start Weight:
    14st3lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st11lb
    Lost(%):
    4st4lb(30.15%)
    Diet:
    Slimming world
    that is such a fabby plan I may have to shamelessly steal it!!
     
  6. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I do this too! Except I just have random scraps of paper for either ASDA, Iceland or ALDI on and lists of free or low syn foods that I worked out on the lifeline site. I really need a book because they are just swimming about in my slimming world folder. I dig them out whenever I go shopping.
     
  7. RolaCola

    RolaCola Member

    Posts:
    17
    Likes Received:
    0
    what a fantastic idea!
     
    Last edited: 31 December 2009
  8. Devon Dolce

    Devon Dolce 1lb at a time!

    Posts:
    2,288
    Likes Received:
    60
    Start Weight:
    16st7lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st10lb(4.33%)
    Am loving this idea! May do this on Saturday afternoon with a cuppa and a Hifi once the craziness has died down! xx
     
  9. gobolino

    gobolino Gold Member

    Posts:
    2,570
    Likes Received:
    14
    Start Weight:
    12st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st10lb(5.68%)
    Diet:
    Slimming World :)
    Ha ha - enjoy making your own personal SW books ! Saves carrying around a big directory :)
     
  10. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I usually go on the syns bit on the sw site and search for frozen chicken for example in ASDA and ALDI and then write down the low syn or free ones that take my fancy :)
     
  11. mumtheshopper

    mumtheshopper Silver Member

    Posts:
    1,308
    Likes Received:
    29
    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    I've got a WW point a-z book just like that!!

    Lynda
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - homework
  1. lucylupin
    Replies:
    20
    Views:
    670