My journey to feeling fit :)

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Ok - weighed in last night and I've gained a shocking (but expected) 6lbs this week!

Day 1 of being back on plan 100% and it feels great :)

I've written a meal plan and bought everything needed for the week and despite lots going on before weigh in, I'm certain that I can stay on track.

My body seems to gain big and lose big (often losing more than I had previously gained). Although I've never gained 6lbs in a week before and I'm not sure that I'm going to be able to lose it all in a week this time! I'd be happy to lose 3 of the 6lbs, at least that's halfway!

I'll be posting what I've had to eat today after dinner tonight xo
 
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icklerockchick

slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
With your meals all planned out you will have it off again in no time :) x
 

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Thanks girlies - I hope so! xoxo
 

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Thursday 5th April - green day

Breakfast: 35g bran flakes with SS milk (HEB and HEA)
Lunch: Weight Watchers spaghetti bolognese (4.5)
Tea: jacket potato with beans and 30g cheese (HEA)
Snacks: apple and a chocolate and orange Hifi bar (HEB)

Total syns: 4.5

Big day out in London tomorrow, so trying to save myself some syns!!
 

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
Ooh what you doing in London? Hope you have a lovely time Annie x
 

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Thanks Kim, we had a fab time. We went to see some friends of mine from when I lived there :)

Friday 6th April - Green day

Breakfast: 35g bran flakes and 250ml SS milk (HEB and HEA)

Lunch: chicken and pork stirfry/noodlething, ribeye lettuce parcels, 5 prawn crackers (at a chinese restaurant, not sure how to syn this)

Tea: SW packed lunch :) 2 x wm bread (HEB), 2 slices of ham (3), packet of Skips (4), grapes

Snacks: small skinny Costa hot chocolate (HEA + 3 syns), 2 x archers and lemonade (15), 2 bites of OH Burger King + 4 of his fries (not sure how to syn this either!)

Total syns: 25 for definite, the rest is kind of flexi-synned, but that's why I only planned for 45 syns this week, so I had some leeway!

 
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downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Kind of, sort of! Last entry - 6th April, that's where it all went a bit wrong! Gained 8lbs in 3 weeks, but on my way back down. I really, really lost my mojo and just couldn't get back into it and in true traitor style, have been on it this week with Weight Watchers! It was £1.85 for 3 months, so it was worth a go and I was interested to see whether the stricter portion control would help. First WI on saturday :) after discussion, I will be coming back to SW to maintain (if I can get to target, that is!) x
 

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
Whatever works for you. I'm sure you'll soon have that turned arond. I have been in the same boat though for the last few week, but only 6lbs on for me, finally got a loss this week of a half pound, which I was pleased with. I'm blaming the Easter break?
 

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Well done for your loss this week! I'm hoping a kick up the bum will get me back down to where I was :)
 

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Hi lovely,

Had such a busy couple of days - it's been a nightmare, all this 'trying to find somewhere to live' malarky! I'm coming over to the 9s now, need to catch up x
 

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
Any luck with flat hunting? X
 

downtownsuzie

Silver Member
S: 12st8lb C: 12st8lb G: 9st0lb BMI: 30.7 Loss: 0st0lb(0%)
Yep, we applied for a place, we're just waiting to hear whether it's a yes or no x
 

icklerockchick

slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
downtownsuzie said:
Yep, we applied for a place, we're just waiting to hear whether it's a yes or no x

Ooh exciting! X
 




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