I'm so hungry. Come on Becca you gotta get through this. I don't think I've actually reach ketosis since starting this diet. I always cave on the first day.
I nearly had 100% day the other day, not even licking my fingers when I made the kids food. But then I went and ruined it by having half a Calzone in the evening :cry:.
Hunni you can do it! Remember if your tempted to blip go for something that is allowed on ss+, much better than naughties.
100% is a lot harder than most people think. . . Im in this completely though so hun come on keep it up xx