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My mostly red diary

Discussion in 'Slimming World - Food Diaries' started by googlegoss, 18 May 2014 Social URL.

  1. googlegoss

    googlegoss Full Member

    Have decided to switch to red days as its better for my weight loss and also for my blood sugars

    Breakfast
    2 x bacon, 1 ww sausage (1/2 syn), egg and tinned tomatoes
    Snack
    Pineapple
    Lunch
    Birds Eye salmon in dill sauce
    Chips in jacket potato (heb)
    Cauliflower
    Carrots
     
    Last edited: 18 May 2014
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  3. googlegoss

    googlegoss Full Member

    Been a bit lax but yesterday was

    Breakfast
    2 bacon, 2 eggs fried in frylight, 2 small wholemeal (HEB) and tinned tomatoes

    Snack
    Banana

    Lunch
    Roast beef, 100g new potatoes (1/2 HEB) with broccoli, green beans, 2 yorkshires (5 syns) and gravy (2 syns)

    Snack
    Strawberries and numcreme fraiche (1/2 syn)

    Dinner
    Cheese (HEA) omelette cooked in 1tsp butter (2 syns)

     
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